Reached my goal today!
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Congrats! You are an inspiration! Woot, woot!0
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awesome progess! and you reached your goal in such a short period of time!0
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Woooowhooo! and you're still booby-licious!!! Awesome job!0
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Congratulations, you look fantastic and you should feel very proud of yourself !0
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You look terrific and have inspired me. I'm doing the happy dance for you!
:bigsmile:0 -
bump0
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Congrats!!!!! You look great thanks for sharing.0
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Congratulations! You look great! I've hit a roadblock so I'll see if I can hang on to your inspiration.0
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You look so great! I love how happy you look Well done! Enjoy maintenance mode, you worked hard for it!!:drinker:0
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Nice job! Congratulations!!!0
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congrats0
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a massive well done to you xx0
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Question: Did you eat all or some of your exercise calories back when you were on 1200 a day and is your 1800 maintenance with exercise included?
Also, you look amazing! Not to mention so much younger! In the first pic, you look like you could be your own mom.
No I didn't eat all my calories back. But if I wanted a treat or to go out and have a beer I would go walking to make room for the extra calories coming in. But generally I was under my calorie goal just a bit. The 1800 is just food i think but I have on there that i will work out twice a week for 30 mins, in reality I work out a lot more than that0 -
Amazing! You Look Fab!!!! Great work!:flowerforyou:0
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That's amazing...and in such a short time! Congratulations and best of luck with your maintenance!!0
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Wow! You look fantastic! Congratulations!0
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Amazing results! Congrats! Can't wait to get to my goal! WTG girl!0
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That is FABULOUS!!!! Congratulations to you and continued success on your maintenance!!!!0
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This is aweome, CONGRATS!0
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You are my inspiration to keep going! Congratulations!! You look fabulous!0
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Great job! Any suggestions on how you got there so quickly? I was going good at first with a solid minimum 10 lbs/month but have slowed down the last couple of months.0
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WOW congratulations on reaching your goal! I am doing the Jillian Michaels Body Revolution program to try to get in the best shape of my life (big statement but im trying). I used her online program to lose my baby weight (35lbs: 195 to 160) last Spring then ended up gaining some of it back (up to 168 again). That was when I decided to get on the Body rev program (back to 161 as of last week). I seen you posted you are eatting more to maintain your weight. That part scares me! I always had the mind set that eating less and working out means losing weight. I figured since you lost so much weight you could help me understand eatting more to lose weight. Looking forward to your response
Jessica
Jessica it scares me too. But I was eating 1200 cal to loose 2 lbs a week and 1800 now to maintain. We will see how it goes. Also I know my strength training will build muscle, which weighs more than fat, burn muscle burns calories too, so it will be a learning experience for sure. I am also worried bout the beginning of the year when I will be going back to working evening shift for awhile, that's what started my poor eating habits (and dating a chef for 3 years).0 -
Incredible transformation! You should be so very proud of yourself! Very inspiring to all!! God bless!0
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Question: Did you eat all or some of your exercise calories back when you were on 1200 a day and is your 1800 maintenance with exercise included?
Also, you look amazing! Not to mention so much younger! In the first pic, you look like you could be your own mom.
No I didn't eat all my calories back. But if I wanted a treat or to go out and have a beer I would go walking to make room for the extra calories coming in. But generally I was under my calorie goal just a bit. The 1800 is just food i think but I have on there that i will work out twice a week for 30 mins, in reality I work out a lot more than that
Okay, thanks!0 -
Awesome Kiddo! You look amazing!0
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Wow, that just kicked up my motivation for the day! Great job0
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Wow! What an accomplishment!0
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Fantastic, what an inspiration, well done you.0
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Great job!!!0
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Congratulations you look great0
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