October 2012 Move Your *kitten* challenge....
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2.6 mile run done today.
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5.5 miles to add from a combination of walking, bike and rowing machine.
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Mon 10/15 - 3.3 miles
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5.36 miles
total 26.75/650 -
Walked 1.4 with the pup today. :-)
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Another 6 miles walking today for a total of 84!
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4 miles
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10/16. 2.64 miles
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Adding 4 miles
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Walked 3.22 yesterday evening, and walked 4.18 today.
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4 miles for 10/16.....138 miles since august
less then 9 miles to go!
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Rode another 8.26 miles on the stationary bike tonight for a total of 15.32 miles today.
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Walking, elliptical, and cycling, oh my! Added 5.6 miles today.
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4.24 miles today!0 -
Tues 10/16 - 2.1 miles
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8.042 miles 10/16/2012
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Uh oh... my goal is 100, and it's halfway through the month and I'm not quite halfway there! Would be if I hadn't gone 6 days in a row without doing anything workout-related... oops...
Oh well, here's where I'm at...
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only 5.64 miles MTB yesterday, not been feeling well!
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9 more yesterday
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2 miles walked today
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got in another 1.96 miles yesterday.
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Ran 2.03 miles this morning! Beautiful running weather: sunny, +1C!!! Love it!
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Missed yesterday so I will double up today - just finished 2.5 on the beach so that's 13.5/60 for the month. See you again this afternoon!0
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10-1 rest (+30ds)
10-2 3.1 run - treadmill. (+weights + rowing machine)
10-3 3.1 run - hills on trail
10-4 rest
10-5 rest
10-6 13.1 run/walk intervals - flat
10-7 (walk)
10-8 (30ds)
10-9 3.1 sprint/walk intervals- flat (+30DS)
10-10 rest
10-11 3.1 treadmill hills, 12 spinning (+weights)
10-12 rest
10-13 rest
10-14 3.1 Highbanks trail race, 3 eliptical, 2.6 rowing machine (+weights)
10-15 (30ds)
10-16 2.1 hills and sprints (+weights + walk)
Total: 48.3 mil0 -
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walked 3.14 miles yesterday
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Goal: 80 miles
Miles as of 10/17: 50.66
Miles left: 29.340 -
.75 of a mile was on the cursed elliptical. I will clock a mile on that darn thing eventually!0
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