The Scale

:cry: I lost 15lbs before starting my fitness pal, but for some reason my clothes are getting loose but the scale isn't moving...Confused!!!

Replies

  • ash5205
    ash5205 Posts: 4 Member
    I would say you probably have gained muscle and lost fat. Muscle weighs more than fat, so the scale might not move or could even potentially show gain. I would say care more about the inches you've lost rather than the number on the scale!
  • Good to know... Thanx I thought I was doing something wrong!!!