We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

A little amazed with myself! (NSV)

chocl8girl
chocl8girl Posts: 1,968 Member
edited January 2 in Success Stories
I live on the 12th floor of a 12-story building. Taking the stairs is not generally something I even consider lol, but in the past, the (very) few times I have tried, I have had to rest every 2-3 floors, with the rests getting progressively longer each time, and by the end I felt like I was going to keel over and die.

Well, last night, after a nice walk with my son, I decided what the heck, let me try these stairs. I made it 8 1/2 floors WITHOUT even needing a rest!!!! And I took a 20-second rest (I counted it out) and went up the entire rest of the way, and I felt like I could have done more!! OK, so I wasn't RUNNING up them (yet!), but I wasn't going slowly, either, just a normal walking pace.

I am literally amazed at my progress. I am not sure that anything else so far has shown me exactly how far I have come...

Replies

  • WarriorReady
    WarriorReady Posts: 571 Member
    That is fantastic! Keep it up! It's the little things we take for granted that add up to long term health and happiness! Great work!!:drinker: :flowerforyou:
  • vtmoon
    vtmoon Posts: 3,436 Member
    That is awesome, good job :)
  • MSam1205
    MSam1205 Posts: 439 Member
    That is soooo inspiring!:flowerforyou: I thought I was doing good doing the 2 sets at work, but you are doing fantastic!! You should be so proud and shout it from the 12th floor :laugh:
  • LosinItAll2012
    LosinItAll2012 Posts: 238 Member
    Thats awesome! pretty soon, you'll be running up those steps!!! :flowerforyou:
  • jknottage
    jknottage Posts: 64 Member
    Good for you! Keep up the good work!!
  • TLEIGH33777
    TLEIGH33777 Posts: 93 Member
    Nice NSV congrats!!!:smile:
  • Nerdinista
    Nerdinista Posts: 69 Member
    Awesome! It's so amazing to see the things your body is capable of!
  • Rachlmale
    Rachlmale Posts: 640 Member
    Stairs are hard work! I used to live in an apartment on the second floor and wanted to die every time I had to use the stairs...
  • Debbe2
    Debbe2 Posts: 2,071 Member
    VaVaVaVoom! That's a fabulous NSV!
  • A wonderful NSV to keep you moving! :D
  • redredy9
    redredy9 Posts: 706 Member
    That's awesome! Congratulations!
  • Step by step! You're going to the top! JH
  • PJmetts
    PJmetts Posts: 210 Member
    Great NSV and the extra exercise is wonderful for your heart! Congrats to you, you deserve to scream and shout your success!
  • 2hmom
    2hmom Posts: 241 Member
    Wonderful,don't you just love it? So inspiring.
  • Skinny_minny_mo
    Skinny_minny_mo Posts: 1,272 Member
    WIN!

    :drinker:
  • auroranflash
    auroranflash Posts: 3,569 Member
    104lbs lost! Holy ...

    Great job! Keep going. :flowerforyou:
  • Great job! Looking forward to the day that I can do that, too! You are an inspiration!
  • Moonladee
    Moonladee Posts: 77 Member
    Oh Sweety!! THis is awesome to see first thing in the morning! I am so completely proud of you!!! And blessed to be your friend!!
  • StarkLark
    StarkLark Posts: 476 Member
    That is awesome, what a great feeling!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    That's incredible. You're going to kick *kitten* during a power outage.

    I remember I was at a convention and the entire hotel got evacuated. Obviously the only way to get back to our rooms was by taking the stairs. I went up 12 flights with no problem because of all the cardio I do. Some people looked like they were going to pass out on the fifth floor.
  • Amazing results for outstanding effort! So proud of YOU.
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,429 Member
    What?!!!????

    This is sooooooooo COOL and you are nothing less than TREMENDOUS! I am so proud of you and you are now a member of my SHERO club. I'm so proud of you--you so rock!!!! Go girl, with your inspirational self:flowerforyou:
  • BaconMD
    BaconMD Posts: 1,165 Member
    I am not sure that anything else so far has shown me exactly how far I have come...
    EXACTLY! People focus far too much on the scale - it's even at the bottom of practically everyone's posts, mine included. But the true measure of our success is not found in any simple number; it's in all of the seemingly small things that add up to a higher quality of life.
  • bhfood
    bhfood Posts: 77
    this is huge. the frther you get along the journey the more major the changes will be, I think. I'm just starting out. only 2 mo. in but I have had one little NSV: my wedding ring has gotten so loose I had to add an old band just to keep it from falling off. LOL thanks for sharing this.
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    Thank you guys SO MUCH for the encouragement, it really means a lot to me!! I am still grinning over this, and think I may even try it again soon, maybe tomorrow, because my thighs are a BIT sore today lol, and I don't want to overdo it, but maybe my body will change my mind for me later. :drinker:
  • zannyzanzanzibar
    zannyzanzanzibar Posts: 354 Member
    Amazing, congrats on such a great achievement!! :)
  • lgreen37
    lgreen37 Posts: 196 Member
    Great job! I walk the stairs at work - It is an awesome workout! Keep up the great work!
  • Great job!!!! that is really awesome:)
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!