Question: What is your...
Replies
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I get up early to savour some alone time and to mindfully eat my veggies about 5 mornings a week (saute a clove of garlic, a whole onion, bell peppers, a tomato, mushrooms, with one or two eggs, feta cheese and fresh basil or dill)...other days, a couple slices of pumpernickel toasted with peanut butter. Today, I ate an avocado and had a cup of left-over curried pork and apple stew. I have found that the bigger my breakfast, the better my day goes....0
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Because mornings are so time crunched, I don't eat until I get to work, so it has to be something that's easy to eat in an office setting. I also try to get some protein with breakfast. I tend to alternate between cottage cheese with fruit and a hardboiled egg with turkey sausage.
However, I am getting tired of eating this every day and am thinking about doing an egg in a cup thing next week. Maybe with some cheese and sausage crumbles.0 -
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PBJ Toast:
P28 bread/bagel
Nuts n more peanut butter
Smuckers strawberry Jelly, reduced sugar0
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