My first day with myfitnesspal!

:happy: Hello!
Allow me to introduce myself, My name is Shayla, I am 29 years old, I am a mommy to 3 kids, I work full time, and I play DEK hockey in the spring and fall. That was great excerise for me.
I am here because I am currently trying to loose some weight and eat better. I've in the past year gained weight and im not happy with myself because of it. So this is a new way to help me keep track of my food intake and see what others are doing to improve their diets daily. So here goes!

~~By the way if anybody would like to add me feel free! I can use all the encouragement that I can get!

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