-70lbs in 9 months! if i can do this so can u!

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Replies

  • NicoleNeverman
    NicoleNeverman Posts: 41 Member
    Wow! You look amazing!!! Great work :smile:
  • gaylynn35
    gaylynn35 Posts: 854 Member
    Awesome job!!! Congratulations!
  • MikeG2
    MikeG2 Posts: 97 Member
    fabulous!
  • missgabriella22
    missgabriella22 Posts: 30 Member
    wow! Incredible!!! Amazing job! :)
  • PatriceMG
    PatriceMG Posts: 232 Member
    absolutely stunning! you are an amazement!
  • spippin73
    spippin73 Posts: 60 Member
    I wanna do that!!!!!! Congratulations on such great success. Could you share workout secrets?
  • YoYo1951
    YoYo1951 Posts: 370 Member
    You look stunning. Thank you for sharing with us. Very motivational. It is amazing how a person changes with weight loss. Wow
  • LordBear
    LordBear Posts: 239 Member
    i dropped 75.5 in 5 months and by the way..ur smoken hot now..
  • AngelaJordan712
    AngelaJordan712 Posts: 105 Member
    I will be 35 next month as well and hoping for 75lbs lost sin July 27th...about 15 more lbs left to go! You rock it girl and look awesome!
  • marie11234
    marie11234 Posts: 1 Member
    Awsome! you look fantastic
  • tisane42
    tisane42 Posts: 46 Member
    You're not going to get any weight loss tips out of this poster unless you buy Beach Body programs from her.

    Weight loss isn't a race. We shouldn't encourage each other to drop pounds fast (more than 2 pounds a week is a LOT unless you're morbidly obese.) The goal should be slow, steady loss that you're more likely to maintain. Dropping pounds super fast and then gaining them back once you start eating like a normal person again is a recipe for regain and keeps you emptying your pockets to the diet industry, over and over again.
  • andyb000
    andyb000 Posts: 252 Member
    thank you:)
  • DirtyStacks
    DirtyStacks Posts: 179 Member
    WOW! Bravo Zulu!





    http://www.myfitnesspal.com/blog/dirtystacks
  • joebanz77
    joebanz77 Posts: 283 Member
    Great job! :)
  • andyb000
    andyb000 Posts: 252 Member
    thank you:)
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