Broccoli....Broccoli

Roast it.
This is the best broccoli I've ever had.

Preheat oven to 400 with the sheetpan in the oven.
Toss the florets (break town to smaller size) in a bowl with 1-2 tbsp of olive oil, salt, pepper, and granulated garlic.
Pull the pan, spread the broccoli on the pan (the hot pan keeps them from sticking).
Roast for 20 min.
Pull, top with shredded parmagiano-reggiano cheese, return to oven for 5 minutes

Remove, squeeze a lemon over the broccoli, serve.
Yummy!

Definitely roasting!
Spray with a bit of Pam, sprinkle on sea salt, pepper, chili powder and granulated garlic. YUM!

Try Broccoli Salad...raw broccoli, red onion, shredded cheddar cheese and ranch dressing...DELICIOUS!

Chinese stir fried broccoli is AMAZING!!

A little oil for frying
4 garlic cloves, smashed
3 chopped fresh chillies
2 lb broccoli (sometimes known as Chinese kale), ends of stems trimmed and broccoli cut into 1-inch pieces
1/2 cup hot water (or stock)
2 tablespoons soy sauce
1 teaspoon honey


Steam the broccoli till bright green then warm a little oil in wok, toss in garlic and chillies lightly cook (dont let the garlic brown too much) chuck in the broccoli, water (or stock), soy sauce and honey. Stir fry quickly until water reduces slightly.

Serve... Yummmy!
Also you can add in ****ake mushrooms to jazz it up a bit or any vegetables such as carrots, peas etc but it is amazing on its own, with steamed rice.

Thanks for the roasted broccoli recipe...my favorite broccoli comes from Outback Steakhouse...probably too much sodium though.

When I take some to work, I put it in a microwavable container with a little kosher salt and pepper and when I get ready to cook it, I just put a little bit of water in and cook it for about 2 minutes (depending on what you like). It makes wonderful steamed broccoli. Try adding a little parmesan cheese and red pepper flakes or basil.

Broccoli salad is the bomb! a little mayo, raisins, red onion and sunflower seeds! Yummm!

Pureed.

Just boil 5-10 minutes, drain and puree with some cream or milk using one of those stick blenders.

I put a "tree" of it in a pot with a half cup of water. Cover it. And cook. Season to taste. It is kind of boring but it cooks really fast and is just broccoli so no added calories to work in.

My favorite way to eat it is to steam it, sprinkle a little sea salt, half a serving of i cant belive its not butter and just a pinch of shredded cheese. It makes a great snack.

Roasted broccoli is the nicest by far. Sometimes I drizzle over natural yoghurt mixed with lemon juice and spices (whichever I feel like - sometimes thai mix or russian tmin for example) and then roast it and that takes it to another level.