Insanity online?
iRun4wine
Posts: 5,126
Anyone know of a website that has the insanity workouts online? I found the Ab Ripper X video online (on a you tube type of site) and use that and I'd like to do the same for Insanity if at all possible.
Thanks :flowerforyou:
Thanks :flowerforyou:
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Replies
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There's so many discs in Insanity. Which one are you looking for?0
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Like... the Beachbody Insanity by Shaun T?0
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For now I'm looking for any- I'd like to get a good idea of it before I buy it. That's what I've done in the past and it's worked out well. And yes, Shaun T's insanity. :flowerforyou:0
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There are nine or ten DVD's in Insanity. They are split into two groups in which you have to progress to the Max Circuit videos. I am a FF, our station started doing these videos 5 weeks ago and everyone loves them. Good thing about them is, while your doing them and feel like ya wanna stop, there are the people on the video falling out also. The workouts are alot of intervals , three exercises in a row for specific time. Most videos are 40-45 minutes which for me is alot better than steady state running on the treadmill for 45 minutes. Shaun T is great, most videos start with a warm up that makes you think, oh god what have I done, then it goes into a stretch, then Katie bar the door! He tells you to go at your pace, take a break when you need it., I would definintely recommend these videos to anyone, and I mean anyone, no matter what level of fitness. They help out in so many ways, especially the amount of calories you burn. There arent any pullups, you dont need weights, you just need to get your head right and move.0
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For now I'm looking for any- I'd like to get a good idea of it before I buy it. That's what I've done in the past and it's worked out well. And yes, Shaun T's insanity. :flowerforyou:0
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For now I'm looking for any- I'd like to get a good idea of it before I buy it. That's what I've done in the past and it's worked out well. And yes, Shaun T's insanity. :flowerforyou:
Verda (any anyone else that wants to chime in),
I want to incorporate these with running. I'm assuming it would be too much to do insanity and then go for a decent run? Any suggestions? Anyone else in a similar situation?0 -
For now I'm looking for any- I'd like to get a good idea of it before I buy it. That's what I've done in the past and it's worked out well. And yes, Shaun T's insanity. :flowerforyou:
Verda (any anyone else that wants to chime in),
I want to incorporate these with running. I'm assuming it would be too much to do insanity and then go for a decent run? Any suggestions? Anyone else in a similar situation?
I can tell you from experience that it's too much to combine with a running program. I was doing C25K with this and it messed up my foot and my BF's knee.0 -
If you are just using parts of the Insanity workout, then it might be ok to run on days you don't do insanity. But I would do the whole program. You're going to get really strong doing this program! It's worth the buy.
I'm a triathlete and I love that it kicks my butt!! I teach spin classes, run, swim, played basketball in college and this will kick your booty!0 -
Now I'm so torn. I don't want to just completely throw out running for 2 months to do Insanity- actually, I refuse to do that. But, at the same time, I really want to try Insanity!! :sad:0
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Yes check out my site I have them for sale and I can help you with them too. I am a coach.
www.beachbodycoach.com/jamminchick1
catherine0
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