We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Beginner Kettlebell training basics
Lisaherbalmomma
Posts: 63
Hi!
I have recently enjoyed finishing JM30DS and then JM Ripped. I would like to do some kettlebell workouts. What sites do you recommend for teaching the basic movements correctly and best beginner workouts? I know I can google, but there's tons to pick from and I want something legit and safe. Thanks for your help.
I have recently enjoyed finishing JM30DS and then JM Ripped. I would like to do some kettlebell workouts. What sites do you recommend for teaching the basic movements correctly and best beginner workouts? I know I can google, but there's tons to pick from and I want something legit and safe. Thanks for your help.
0
Replies
-
Look into Lauren Brooks, I think she has a blog too kbellqueen.blogspot.com0
-
Thanks, will do!0
-
Tracy Reifkind is amazing -- she lost over 100lbs doing the Swing. Also, Lauren Brooks. DEFINITELY look for people who are CERTIFIED. I enjoy the Russian style over the sport or american style too... Tracy and Lauren do the RKC/Hardstyle versions.
This website is great too: http://www.myomytv.com/0 -
Thank you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions