Any 40 somethings out there?
kvab
Posts: 6 Member
Hi,
I'm new here, started my fitness kick two days ago ..
currently sorting myself out following massive ( for me ) life changes ... taking tiny steps rediscovering me, fitness, life ...
I've tried adding a few of you as friends but it appears to have a limit as to how many requests I can send out in 10 minutes .. I obviously click to quick :-/ :-)
I'm new here, started my fitness kick two days ago ..
currently sorting myself out following massive ( for me ) life changes ... taking tiny steps rediscovering me, fitness, life ...
I've tried adding a few of you as friends but it appears to have a limit as to how many requests I can send out in 10 minutes .. I obviously click to quick :-/ :-)
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Replies
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Haha, I'm very glad you can become friends with so many individuals at once! :-D I'm not forty-something but I can equally motivate and support just as well as a forty-something year old, :-) Glad to have you with us though! Feel free to add me, :-)0
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Hi
I only found out about this site on the 10th October and set it up straight away. I've been losing weight gradually for 9 weeks now and have lost just over a stone.
I'm 47 and like you dramatic life changes made me decide to feel better about myself.
I go to the gym 4 times a week because coming home from work, cooking tea afterwards I was just too tired to exercise, so I go to the gym straight after work for an hour.
I've also just finished hypnotherapy and a lot of it was cutting down your portion sizes (to the size of a side plate), cutting it up into small pieces, chew each piece at least 15 times, drink plenty of water and when eating, eat at the table and switch off the TV.
Hope this helps
Tracey x0 -
I am a 40 something your welcome to add me0
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I am 43, it feels like over 40 belongs to a different world (LOL) we don't feel that young as to be able to shift the pounds like nothing. We usually feel like we have too much going on in our lives, (more than when we were 20 or 30). But there are a lot of people around here really inspirational. The more people you add the more difficult it will be to keep up, I don't know how people can be following 100 something friends, sometimes just choosing a dozen that make you feel inspired will bring more results than adding 300. Just read about them and think about how much you have in common with them, why do you want to add them to your list, is it because they are your age, is it because they share the same type of workouts, the same type of diets, the same type of dramatic changes in your life? I think that this is they way you will find the support that you are looking for. In people that share the same "whatever" as you. But that is just my opinion. Wellcome to MFP.0
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40 here too! I think a lot of us are starting to pick ourselves up post children.
My baby is 11... I should have did this years ago.0 -
Hi there! I'm 41 so just qualify!
I've dabbled with dieting for years and have managed to stop too much weight piling on but started logging on here on Monday and am now determined to be slim in time for my 42nd birthday in April. Going well so far - 1 3/4lbs lost so far this week!
Feel free to add me if you want0 -
Hi, also a 40 year old trying to make that change! I've tried to add you now.0
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I'm 40, I have been here since early September and already lost 22lbs, having a good friend base is useful and quire motivating.
Feel free to add me if you like, i'm on daily and more than willing to provide support and encouragement.
Same applies to other posters (without sounding desperate) I genuinely want to help and support and hoprfully get it back when I need it.0 -
Hi 40 something here.. I have a son with ASD so know some of your challenges :noway: :
You can add me if you like, I have been here since January 1st and this works0 -
Hi, I'm 44 and started today and I am expecting a long road ahead. I have tried many diets and just hope this one works, I would like to meet some friends to help me with some motivation and to get me through the bumps along the way.0
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i have just joined, 41 mother and grandmother. hoping this is going to help me.:happy:0
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Hi, I am 44 with 3 children and I started today, so cross fingers this one works for me.0
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Hi there
I'm 41 and just started today...I want to lose 2 stone by christmas and the other 3 by June. Good luck. Add me if you would like to x0 -
Hey, I have been here a week and you are the first person I'm responding to. I have a challenge to make by the end of this month and I'm well on my way. Stick with it and get the support and check in daily. If you don't the days will blend and you won't remember what you had to eat or what you did for exercise. (48 but who's counting?) Woof0
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Hi, I am 40 something too - I am also new to the forum/website, so could do with new friends0
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41 years of largely clueless existence here, currently slashing blubber with a hitherto unseen cunning combination of no exercise, very little carbohydrate and an unfeasible amount of red wine.
Going well with it too0 -
HI...im 40 something too..feel free to add :flowerforyou:0
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yep, i am over 40, anyone can add me, i am on faithfully most days!0
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I'm 44.. got a lot to lose and i'm gona be here a while.
Anyone can add me.0 -
I'm a 45 yr old mom of 2 teenagers...joined in Feb, and have lost 68lbs so far. Feel free to add me.0
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I'm 48, feel free to add me, am on here daily and keep an open diary0
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Nearly 45 here. Anyone feel free to add me.0
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Welcome to MFP!
I am 42 and this is my second go-round on this site and I think you'll love it--especially the unconditional support you'll get.
Feel free to add me if you wish...I'm always looking for additional support and am happy to encourage others! :flowerforyou:0 -
Hi, I'm 45 and my goal is to be Fabulous at Fifty! Anyone can add me as a friend, the more the merrier!0
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Forty something here with a grand son - feel free to add :happy:0
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Welcome to MFP!
I am 43. Feel free to add me if you wish.0 -
45.. still trying to lose weight and get in shape.. feel free to add me.0
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47 here.0
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Hi! My name is Jacki. I'm 43. I've been on mfp since march 2011. I've lost 94 pounds so far. Lots of ups and downs, but right now doing pretty good. Please feel free to add me as a friend. Good luck and take care.0
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I'm 45 and I'm new to this site. My little sister told me about it and I quickly signed up. I'm glad I did. I like it. I'm not sure that I've lost any weight, I'm a little scared to look. LOL. Naw it's just that every scale around me is either off, or the batteries are dead. That really is the case. The very next time I hit the gym I'll know. But I'm having fun tracking my food and activities. Only thing I don't track is my bike riding, only because I take short rides from here to there. I look forward to meeting other members on here. Maybe I'll find someone to ride with me, my little sister won't do it.0
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