Please someone stop me!!!!
dynad
Posts: 85 Member
Hi I'm at work and I can't stop the craving for somthing sweet!!! Please say something to stop me!!!
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Replies
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Just have a little...0
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Chew some gum0
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drink a large glass of water. then have a mint.0
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STOP!0
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Just stay strong. Think of how your going to feel after. If you know you can stop just a small amount then go for it....if your like me and you know you can't then don't even start.0
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a moment on the lips a life time on the hips haha
I know that if i crave it and have "a little bit" i cant control myself, so I drink tea, or down a cold glass of water and wait 15 min, it usually passes0 -
Drink ice water.0
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Hi I'm at work and I can't stop the craving for somthing sweet!!! Please say something to stop me!!!
Eat it now!! Feel bad later.0 -
I'm at work and there is a bowl of Halloween candy, a cake, and some brownies. I've resisted 2 days in a row and so can you! :-) I think Sweetiepaia has some good tips- I do similar things like I'll chew a piece of gum or drink water.0
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Thanks I think I'll do the drinking....0
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I have lost 40 pounds since I started MFP in May 2012 and guess what? When I have a craving I have what I crave...just a smaller amount.0
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a moment on the lips a life time on the hips haha
I know that if i crave it and have "a little bit" i cant control myself, so I drink tea, or down a cold glass of water and wait 15 min, it usually passes0 -
You are not alone, being at work I always crave sweets and we sell chocolate bars in the waiting room!! The temptation is horrible. I started to add fruit or another sweet but healthy subsitute into my meal plan when I get these cravings. good luck and stay strong.0
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I just have a little piece of dark chocolate and I'm good for the rest of the day!0
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drink a large glass of water. then have a mint.
^^^^ I just tried this and it worked for me0 -
STRAWBERRIES!!!!!!!!!!! Super sweet, super yummy, totally feels guilty while they are super low in calories - and they're cheap right now. Dash to the store on your lunch break and indulge.0
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Nothing tastes as good as skinny feels .. try peanut butter. It helps0
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GO BRUSH YOUR TEETH. IT HELPS. PROMISE.0
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I'm trying to learn that in a few more minutes the hunger will actually be gone. I like the "drink water" idea, gum or mint.0
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Brush your teeth...most people do not want to eat once they brush their teeth as they do not want to ruin that taste in their mouth...In the future maybe a chocolate protein shake...0
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