Vomitting up multivitamin tablet??? HELP

Yep, I throw up Multivitamins too. Definitely need to take with a bigger meal and take it at the end. Try a different brand, sometimes that makes a difference for me. If they are not gel capsules, try taking half with lunch or breakfast and half at dinner.
Don't worry about tracking the meal you threw up.

I haven't had this issue myself, but have seen it pretty frequently on the boards. I take Centrum chewable and have no problems.

Taking it about an hour after eating helps some folks. And make it a real meal, with carbs, protein and fats.

Chances are, it is the Iron in it that makes you nauseous. I can't keep them down for 10 minutes either..... Now I take a multi vitamin with no iron, then a separate Iron supplement for sensitive stomachs (Vitron-C). Nausea is a really common side effect with Iron...

I have to have something that makes me feel full before I can take them... I can't even drink tea on an expty stomach, I will yack my brains out... try taking it at night or maybe 20 mins after eating a filling meal...

I have that problem with pill vitamins too. I finally found one that doesn't do that to me. I order it online. I think its called New Chapter Women's Once Daily. I'm surprised it doesn't make me sick considering I have to cut the dose of chewables, including Flinstones, in half to keep from getting sick.

Is this a prescribed multi? If not try a liquid vitamin, one step prowellness makes one. I'm allergic to every thing but have no problems with theirs.

They make me sick, too. If I ate them at the same time as breakfast or immediately after, they would hit my stomach first and I'd hurl or get super nauseated. If I took them about an hour after eating it was better. Taking them at night was better still. Now I take the gummies and I don't have to worry about it. But if you want to at least get some use out of the bottle you bought, try giving your stomach a chance to digest the food you ate before you take them.

I can't keep them down either - esp the ones with iron. But iron is a vital element for women, so you don't want to skip it if you don't have to. Be sure you have filled your stomach first, then take it. Or try taking it with lunch mid-day if that meal is a bit bigger (or dinner, etc.). I have figured out that I must finish the last bite of eggs or cereal or whatever, drink a big glass of water, and THEN take the vitamin. I keep it down just fine that way. But if I take it just before eating, or take it while eating, I get barfy. Very important that my tummy is full!!

happens to me too but I've never let the naseau get the best of me. I hold back like that pill is worth a million dollars lol.
Normally taking with food helps me too.
I'd vote to track your food still because it digested but I could be wrong.

On a side note I do hear a lot of ppl saying multivitamins arent necessary - I think it might be a placebo effect for me then, I just FEEL better and notice my hair and nails growing so much from taking one. Just my 2 cents!

I don't take multivitamins anymore. There's no point. If I'm deficient in something, I can take something or adjust my diet for that one item, but I don't need to take a giant pill that has all sorts of stuff in it.