10/15 pounds

Healthy ways to lose 10\15 lbs? :happy: :mad: :frown: :cry: :sad: all kinds of emotions going on here..lol HELP!

Replies

  • Elainejk21
    Elainejk21 Posts: 121 Member
    Religiously log foods every day, eat healthier foods, exercise some. For me, it was mostly about my diet and portion sizes since I already had exercise in my routine.. Add me if you want and you can check out my diary. I'm almost at my goal weight after logging in for 80 days!
  • cherissewilson
    cherissewilson Posts: 12 Member
    Thanks, for the information going to add you. :smile:
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