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personal update

msbunnie68
Posts: 1,894 Member
I am making a thread about this so I can look at this anytime I feel a little discouraged or flat.
Since starting MFP...in 3 weeks...
I have lost 3.5kgs to date.
I have lost 7 centimetres off my waist.
i have lost 6 centimetres off my hips.
My thighs are starting not to touch.
I feel like I am getting my portion size back under control and I am enjoying my food again.
I am starting to treat food how it should be - fuel for my body and not some sort of naughty treat or reward for me when I "deserve" it for whatever reason.
Since starting MFP...in 3 weeks...
I have lost 3.5kgs to date.
I have lost 7 centimetres off my waist.
i have lost 6 centimetres off my hips.
My thighs are starting not to touch.
I feel like I am getting my portion size back under control and I am enjoying my food again.
I am starting to treat food how it should be - fuel for my body and not some sort of naughty treat or reward for me when I "deserve" it for whatever reason.

0
Replies
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Good for you!
Keep going! An inspiration0
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