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    30-40 yr olds out there???

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    Replies

    • Posts: 71
      31 here - looking to stay on track with nutrition/fitness - any other triathletes? any other T1 diabetics?
    • Posts: 1
      hi all 32 just joined today hope i can stick to this will power not grt
      frm ireland
      5 kids
      14 stone+?
      cant find the scales !!! lol

      would like to get back to my own size well before all the babies!!!

      31036397.png
      Created by MyFitnessPal.com - Nutrition Facts For Foods
    • Posts: 152 Member
      36<~~~~~~~~~~ Here feel free to add me
    • Posts: 184
      <~~ 40
    • Posts: 58
      Welcome. This is my first week on here. I"m still trying to get the hang of things, especially the message boards. I am 32. Feel free to add me, that goes to anyone.
    • Posts: 96 Member
      43 until the end of this month...anyone feel free to add me as well! :)
    • Posts: 48 Member
      37-, which is the new 27
    • Posts: 107
      I just turned 30. Feel free to add me :)
    • Posts: 1,351 Member
      33 here...and i feel so YOUNGGG:love:
    • Posts: 119
      HERE!!! 34 :smile: :heart:
    • Posts: 437 Member
      38 Here
    • Posts: 14 Member
      Hi Dustin I am Angelica or Angie for short. I hear ya, I have muffin top and back fat that is embarrassing. I use to be in great shape in my early 20's I was the aerobics queen lol. I am hear to support you on your journey.. It can be done just like anything in life hard work, dedication and determination will get us to our goals. Oh by the way I am 43. :)
    • Posts: 116 Member
      34 in three months and never felt better! Feel free to add :)
    • Posts: 5 Member
      40 next month, and also my motivation for beginning this journey! :-)
    • Posts: 17 Member
      Crap I just turned 30 yesterday *facepalm* so I guess thread is for me *facepalm*
    • Posts: 2
      37 and FINALLY mature enough to realize that this is a lifestyle and not just a diet.
      Feel free to add me...the more the merrier! :)
    • Posts: 103 Member
      I'm 37. I guess I fall in this group too! Hi guys!
    • Posts: 72
      I'm 30ish...feel free to add me.
    • Posts: 21
      Creeping up on 35! Love having more friends to interact with!
    • Posts: 7
      39 here! Soon to be 40 in February, so I am with you all for a little while...

      Feel free to add me!

      -Jason
    • Posts: 142 Member
      <<<<< 34!:smile:
    • Posts: 224 Member
      42 here! Welcome to MFP! Lots of great info and support here!
    • Posts: 623
      This is such an awesome response! Thanks for everyone's requests!
    • Posts: 42 Member
      Hi guys,

      I have been on here for a while and never looked to add friends but I think a good support system is a good idea. I am looking for someone to run ideas past, sometimes kick me in the butt or offer advice, and visa versa of course. I am 35.

      If you are looking for the same thing, add me!

      thanks

      kim



      you can add me if you want.
    • Posts: 42 Member
      feel free to add me. I am almost 39.
    • Posts: 8
      add me if u would like.
    • Posts: 222 Member
      Sorry, not in this age group. Only advice I can offer is to not let your age be an excuse, always train hard and always strive to hit your calorie goal. Best of luck!
      I am 51 and this just isn't true. As we age everything becomes harder. I and my soon to be 50 year old wife do body pump at the gym and have come close to dying while the young ones in the class have no problem with it. I am sorry but the aches and pains get worse!! Also losing weight has really become a challenge. ..just sayin'
    • Posts: 118 Member
      <
      32
    • Posts: 71
      show previous quotes
      I am 51 and this just isn't true. As we age everything becomes harder. I and my soon to be 50 year old wife do body pump at the gym and have come close to dying while the young ones in the class have no problem with it. I am sorry but the aches and pains get worse!! Also losing weight has really become a challenge. ..just sayin'

      I disagree 100% - the aches and pains are worse because you're probably more out of shape than you were when you were younger. I'm not saying that to be mean at all, but age really is an excuse in my honest opintion. It's simply easier the more active you are. There are multiple studies on this - the more out of shape you are, the easier it is to get more out of shape... the more in shape you are, the harder it is to gain fat. It all comes down to activity... diet is a big part of it, but I know dozens of people in their 50s and 60s who are triathletes and in better shape than they were in their 20s and 30s. I'm not in that 50-60 year age category, but I'm definitely more fit and healthy now than when I was in my teens and 20s, without a doubt.
    • Posts: 125 Member
      Hi, I'm 38, rapidly approaching 39! Anyone can feel free to add me if you wanna give and get a bit of help and support! 8-)
      Georgy.
    This discussion has been closed.

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