We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Question about 30 DS!
kme2011
Posts: 100 Member
So i started doing the DS yesterday. But i have no idea how long i'm am supposed to do each level. Can anyone please tell me? Thank in advance.
0
Replies
-
Most people do 10 days of each level. I am about to do day 3 of level 3. Good luck!0
-
Most people do 10 days of each level. I am about to do day 3 of level 3. Good luck!
On the money!
GL 0 -
Thanks that really helps.0
-
I just read in another post it's only 20 mins/day, is that true ? Is it the one with Jillian ? Can you do it with the volume off? Lol.0
-
Yes 10 days for each level.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions