Which would you rather??
tdotali
Posts: 181 Member
If there was a program availble to help you in the following areas, which one would you choose and why?
1) 6 step plan to get control over your over-eating
2) A step-by-step guide to creating helpful habits and destroying negative ones.
1) 6 step plan to get control over your over-eating
2) A step-by-step guide to creating helpful habits and destroying negative ones.
0
Replies
-
#2 It could be used to help in all areas of life not just with eating issues.0
-
#2; use it for over-eating as well as anything else0
-
Bump...anybody else? Thanks for the two that have answered:)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions