Journal for weight loss

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Howland72
Howland72 Posts: 16
edited January 2 in Health and Weight Loss
I am fairly new at this site and what I have seen so far I am loving it... I was wondering if someone could tell me if there is a place here where u can keep a journal and be able to keep it private unless u choose to let public read it..I have been thinking if I could write down my thoughts on everyday that might help with my weight loss too. If this place don't have one would anyone know of a place that I can keep a journal.

Replies

  • ngcgurl03
    ngcgurl03 Posts: 199 Member
    u could keep your food diray private and just type in the food notes box your thoughts or whatever you wanted to write and it would only be seen by you
  • sam308lbs
    sam308lbs Posts: 1,936 Member
    http://www.myfitnesspal.com/blog/howland72

    or

    click on "my home" tab you will see a subheading titled My blog

    hope this helps :)
  • Howland72
    Howland72 Posts: 16
    Thank you yes that is what I am looking for, it helps alot.. Right now I think I would prefer it to be private that way I can put down all my thoughts.. Would want someone to read it and think I am a crazy person...lol You have a great day and again thanks....:-)
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