Green Smoothies Using Avacado

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heruman
heruman Posts: 6 Member
in Food and Nutrition
I typically make a green smoothie for my morning meal each morning. I am learning great things about the health benefits of avacadoes (i.e. cancer fighting compounds, reduces cholesterol, anti-inflamatory nutrients, etc.)

I am interested in using avacados in one of my morning smoothies. Can anyone share a good recipe for a green smoothie that uses an avacado as one of the ingredients?

Thanks in advance,

:smile:

Replies

  • macybean
    macybean Posts: 258 Member
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    I just made up my own today and loved it!
    Here's what I made...it's pretty easy to improvise:
    1 avocado
    1/2 cup frozen blueberries
    1 banana
    2 cups baby spinach
    1 tbsp honey
    1 tbsp lime juice
    1 1/2 cups water (more or less, depending on how thick you want it)
    Blend all in a blender until smooth.
    Makes 2 servings.
  • margrobins
    margrobins Posts: 98 Member
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    I just made up my own today and loved it!
    Here's what I made...it's pretty easy to improvise:
    1 avocado
    1/2 cup frozen blueberries
    1 banana
    2 cups baby spinach
    1 tbsp honey
    1 tbsp lime juice
    1 1/2 cups water (more or less, depending on how thick you want it)
    Blend all in a blender until smooth.
    Makes 2 servings.

    Trying this one in the morning - thank you! Sounds delish! :0)

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