Hi Everybody!

bob323
bob323 Posts: 2 Member
edited September 20 in Introduce Yourself
Just wanted to say hi and introduce myself and how my "latest hobby" is going. My wife and I each started a program at the beginning of the year and are having a fun, healthy, and if I may say- so a productive time of it! about 1200 cal a day and have lost 23 lbs so far. I am very conscious of a healthy approach (don't want to starve; taking vitamin supplements; and watching my balance of fats, carbs, prot. Target is to get my BMI in the healthy range... for me that's 169 lbs . I hope to soon start an exercise program. Wishing all a most successful go at reaching/maintaining a healthy nutritional lifestyle.
Bob323

Replies

  • fooja
    fooja Posts: 451 Member
    welcome!! and congrats on your weight loss so far!! keep up the good work!!
  • techontrack
    techontrack Posts: 4 Member
    I agree with fooja - Welcome and Congrats!
  • drvvork
    drvvork Posts: 1,162
    Congratulations and good luck on your journey! :flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Same here. CONGRATULATIONS on the great job you've already done! :flowerforyou: I'm sure with MFP's tools, and all of its wonderfully supportive members, you WILL lose the rest of the weight that you want to, AND, it'll "almost" be easy doing it! :wink: :smile:
  • jlemmon
    jlemmon Posts: 8 Member
    Congratulations on your weight loss. Wow, 25 pounds. Keep up the good work!
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