Saying no to 30 updated w/ pics
butler879
Posts: 64 Member
I had turned 30 and was a fat 206 and smoked a pack a day. I decided that wasnt going to be my 30s. I posted a while back after finishing P90x. I have since been doing CrossFit for the last 9 months. My fitnesspal has been a great tool along the way. I am now about 10% body fat at 167lbs. There is still more work to be done but I feel great and my daily life has changed drastically. I don't smoke anymore either by the way.
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Replies
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Did your hard work ever pay off! Very nice;)0
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holy smokes batman...................0
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Holy Crap! Congratulations! You deserve to look that great, obviously you put the time and hard work into it! :flowerforyou:0
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Congrats, that's amazing progress! And the olive green shirt goes great with your eyes; you should wear that color EXCLUSIVELY!0
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absolutely bite worthy.0
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Fantastic job, congrats!! And to quitting smoking too...
Great eyebrows..seriously!!!0 -
Woah.
that's all.0 -
:noway: Ummm, Wow!!! Congrats, you look fantastic!!! :drinker:0
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Holy curse word, batman! You look terrific! You have worked hard and it shows!
Congrats to you! Thanks for inspiring others.0 -
Well done. I bet you look even better smiling0
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Wow, you look amazing. You weren't bad before, but you have done a wonderful job transforming your body! Congrats on all your hard work!!0
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Amazing success! Congrats to you!0
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wow...amazing progress! congrats!0
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You look amazing! Congratulations.0
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This is AWESOME!!! I am so happy for you and your success... Not only is the weight loss a great accomplishment, but the fact that you were about to kick your nicotine addiction is a triumph in itself. Keep up the awesome work! :glasses:0
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Um you look great but would it kill you to smile?!0
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Awesome job! When you hit your 30's you begin to focus on what is really important in life. What you are willing to fight for and what you are willing to set free. Carry on!0
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ummmmmmmmm HOT! you look fabulous! congrats on all your hard work.0
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Thanks for all the positive feedback!. I knew I would catch flack for not smiling. I smile all the time when other people are taking the picture!0
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My guess is you will have a lotttttttttttt more female friends after this post!!
Nice work!0 -
You look amazing! Way to go!0
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All I can say is DAMN!!! You look terrific....it gives me hope.:drinker:0
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You deserve the great results you achieved-great work!0
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Holy Smokes!!!!!!! Hubba Hubba!! MFP does a body good!0
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Wow....you look amazing! Great job!!0
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Congrats, that's amazing progress! And the olive green shirt goes great with your eyes; you should wear that color EXCLUSIVELY!
Or don't wear a shirt at all.....yup, go with no shirt, all the time! You look amazing!! Hottie!0 -
So different!! Well done!0
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Swoon!0
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Damn good work chief! I really want to get back on P90X.0
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