Monday Mini Challenge

Charger440 · October 2012

Today's challenge is: Mummy Kicks

Let's do 2 minutes of them.

You can split them up any way you want but you have to have it before
the end of your day.

Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.

http://www.youtube.com/watch?v=PpRug9vfY0E

This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.

lilkayaker · October 2012

bump

conniehv40 · October 2012

It didn't sound very hard last time when I tried the mummy kicks and it KICKED MY BEHIND!

I will do it again and hope it will be easier--the more we work out, the better!