weighing in

amandabell2012
amandabell2012 Posts: 13
in Health and Weight Loss
So I haven't dared to weigh in yet and I have been doing this for a few weeks now. I am worried I will be dissapointed. how much do you generally loose when you follow the 1200 plan and excersise daily? When do you weigh in and how often? Thanks in advance! :smile:

Replies

  • Nana_Booboo
    Nana_Booboo Posts: 501 Member
    I weigh myslelf every Saturday morning, stark naked. =)

    I record it and forget it and keep on trucking.

    It's just a number and a reference to see if you need to change it up or keep doing what you're doing.

    Beware, it will fluctuate.

    TOM seems to make that happen every 4 weeks.
  • amandabell2012
    amandabell2012 Posts: 13
    Thanks!

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