Evening/bedtime snack?

Phoenyxlove
Phoenyxlove Posts: 150 Member
in Health and Weight Loss
Do you eat an evening or bedtime snack? If so what do you at?
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Replies

  • Phoenyxlove
    Phoenyxlove Posts: 150 Member
    I mean eat! Lol
  • shgreenw
    shgreenw Posts: 194 Member
    I usually have a Weight Watchers ice cream bar every night. :)
  • BlackTimber
    BlackTimber Posts: 230 Member
    Always - Oatmeal
  • ktmmom189
    ktmmom189 Posts: 132 Member
    I was just reading you should probably do protein of some sort as carbs are for energy and it takes longer to digest protein.
  • thinby40
    thinby40 Posts: 113
    jello or Newman's popcorn
  • kstrunk1
    kstrunk1 Posts: 462 Member
    Usually a string cheese, roasted soy nuts, or an apple.
  • lilmisfit
    lilmisfit Posts: 860 Member
    I wil have a Weight Watchers/Smart Ones ice cream cone or sundae a few times a week, if I still have the calories for it.
  • nanainkent
    nanainkent Posts: 350 Member
    Bran cereal or Oatmeal
  • Hsilenskiene
    Hsilenskiene Posts: 1 Member
    A PIECE OF CHEESE- TO SATISFIED THE HUNGER AND THE SODIUM CRAVE, BUT I HOPE TO SOON NOT NEED ANYTHING BUT WATER.
  • Lady_Bane
    Lady_Bane Posts: 720 Member
    oatmeal or beef jerky.
  • gekcsk
    gekcsk Posts: 52 Member
    94% fat free popcorn...I love popcorn and it takes a while to eat. :drinker:
  • goddesshimmy
    goddesshimmy Posts: 8 Member
    Fage, sugar free pudding or a couple of sugar free candies
  • princessanna2662
    princessanna2662 Posts: 51
    Me too WW Fudge bar my chocolate fix for the day!
  • Heather1899
    Heather1899 Posts: 179 Member
    I tend to workout about 30 mins after dinner, so I am done at about 8 and sometimes get hungry during exercise. I have been liking string cheese paired with a fruit-like a pear, or watermelon, peaches ect. anything that I have that week.
    I also have turkey jerkey things that I use instead of the string cheese when I get bored.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Whatever I want. Cheese and crackers, egg on toast, or candy/cookies/delicious garbage.
  • amann1976
    amann1976 Posts: 742 Member
    i am strongly resisting the temptation to indulge in some golden oreos tonight... damn you shoprite for have them on sale this week.
  • jkestens63
    jkestens63 Posts: 1,164 Member
    I have one every night. If I need salty snack its rice cakes and salsa. If I need sweet its a bran crisp bread with chocolate or caramel orother sweet spread..
  • lollyish
    lollyish Posts: 75 Member
    protein shake
  • michigangirl75
    michigangirl75 Posts: 28 Member
    I usually have 100 calorie pack of roasted almonds =)
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
    I eat dinner around 9:00 on the nights I have class.

    I work from 9-5 then I'm in class three days a week from 5:30 to 9:00, some days I got to the gym if I didn't get a chance on my lunch break o I don't eat until 10:00 or later

    Nothing wrong with eating late if you can fit it in
  • JennKie1
    JennKie1 Posts: 200 Member
    I like watermelon. It's low in calories and curbs my sweet-tooth in the evening. It's getting to be out of season though.....
  • QueenChacon
    QueenChacon Posts: 15
    Nothing right now. I don't eat after 7 and I'm trying to learn some serious discipline.
  • SuzAnnaCromer
    SuzAnnaCromer Posts: 18 Member
    Popcorn you can have 3 cups for 150 cals out of a popcorn popper it's awesome!
  • amann1976
    amann1976 Posts: 742 Member
    Nothing right now. I don't eat after 7 and I'm trying to learn some serious discipline.

    you stomach is probably beating you up come morning
  • belladonna786
    belladonna786 Posts: 1,165 Member
    Greek yogurt
  • CLCinNOLA
    CLCinNOLA Posts: 82 Member
    1/4 fresh apple. For some reason, this seems to be a great bedtime snack for me.
  • auntdeedee87
    auntdeedee87 Posts: 706 Member
    I usually have a bell pepper in vinegar in my fridge to snack on, or maybe some apple slices and cheese.

    I also love peanuts and cashews b
  • sunlovers
    sunlovers Posts: 22
    If I have many calories left (which I did tonight). I love Kashi Cinammon harvest with unsweetened vanilla almond milk...just had some and it was yummy! I love cereal, but tend not to eat it for breakfast because it doesn't last as long as a protein meal. So, it 's a treat if I have the leftover calories at night ????
  • victoria4321
    victoria4321 Posts: 1,719 Member
    I drink a glass of warm milk with honey sometimes.
  • vjohn04
    vjohn04 Posts: 2,276 Member
    I just ate a serving of Fiber Plus 80 cal cereal with a half cup of unsweetened almond milk.

    eeeh.... beggars can't be choosers.

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