What does a 14cm belly loss look like?

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HappilyLifts
HappilyLifts Posts: 429 Member
in Motivation and Support
May look like slow progress, but it's my most hated area and it's looking better!
This is what a loss of 14cm from the belly looks like:
R to L
Nov 2011 204lbs -> Oct 2012 199.6lbs
1.jpg

Replies

  • BerryH
    BerryH Posts: 4,698 Member
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    Looking great CA, well done! :flowerforyou:
  • Teliooo
    Teliooo Posts: 725 Member
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    Pic is a bit too big hun x
  • Amo_Angelus
    Amo_Angelus Posts: 604 Member
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    Great loss!!!
  • HappilyLifts
    HappilyLifts Posts: 429 Member
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    Pic is a bit too big hun x
    I know, I'm rubbish at editing! It look me over half an hour to get them side by side :laugh:
    I do know that if you right click on the image and choose 'view image' you'll see the slimmer me :smile:
  • susanm160
    susanm160 Posts: 24
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    Congrats! Just so you know the right side pic did not come out. It's cut off. :smile:
  • Kyrosh
    Kyrosh Posts: 238
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    May look like slow progress, but it's my most hated area and it's looking better!
    This is what a loss of 14cm from the belly looks like:
    R to L
    Nov 2011 204lbs -> Oct 2012 199.6lbs
    dy68i.jpg

    Maybe now it's better?
  • Kyrosh
    Kyrosh Posts: 238
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    You look amazing!! I wish I could do that!!! :happy:
  • HappilyLifts
    HappilyLifts Posts: 429 Member
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    You look amazing!! I wish I could do that!!! :happy:
    thanks for doing the techincal bit!
    I never thought I'd be able to do it, but I now think that you can do anything you set your mind to. Takes hard work and ALOT of patience and faith as it doesn't happen overnight, nor in a month, nor in six months!
  • barbara1982
    barbara1982 Posts: 349 Member
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    congrats! Great work!
  • AngelDog1
    AngelDog1 Posts: 89
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    Looking great!
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    Nice loss!! I can't wait until I lose my belly!!
    (BTW, your bum looks great too!!)
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
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    Great work my Friend :happy:

    Andy
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    That's only about 5 pounds???? :drinker: Amazing progress!!!
  • AmberJo1984
    AmberJo1984 Posts: 1,067 Member
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    A "slow process" is better when trying to lose weight. You are doing great, though. This are is my most hated area on myself, as well. Keep up the good work.
  • beckyinma
    beckyinma Posts: 1,433 Member
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    You are doing great!!!
  • HappilyLifts
    HappilyLifts Posts: 429 Member
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    That's only about 5 pounds???? :drinker: Amazing progress!!!
    it is :-)
    I have lost 11 pounds since my heaviest in Dec 2010 (that's what my ticker records), I got down to 204 in Nov 2011 following a horribly strict plan given to me by a nurse, which I rebelled against after a couple of months and so I bounced up to 210 pounds at the end of 2011 and am now at 199 pounds through a mix of a moderate defecit (not one fixed figure, I keep playing around with numbers , anything between 2500 and 1900 cals per day, trying to find what works) and around five hours a week of cardio/strength. I am doing far better with cm losses than weight, and that's fine by me :smile:
    One day I'll have a figure like yours, hopefully :drinker:
  • HappilyLifts
    HappilyLifts Posts: 429 Member
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    (BTW, your bum looks great too!!)
    that's my second most hated body part, but thanks :happy:

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