Have you had results with leslie sansone dvds?

I like her, although I had only had little results with her DVD's. I will still do hers when I need to do something light.

I used her dvds years ago and lost almost 60 pounds! I now alternate between walking and her strength training dvds. I do the 5 Really big miles with the resistance band a few times a week. I notice more toning in my arms and midsection when I do them. I do the to my fullest ability and I sweat really bad when I am finished. I really like them a lot!

I love the leslie sansone workouts since I can only do low impact. I have 12 DVDs which I rotate (many of mine are 5 mile ones now). I do 50 to 60 minutes 3 times a week and 90 minutes once or twice a week. I have lost 31 pounds so far -- good news is I am losing much of it in my waist hips and thighs (where I had much excess). I went from a size 16 to a 12; but it takes time; I am doing the slow but steady plan! Good luck!

Is it just a dvd and u are walking in place??

most dvds are just that simple. dvd + movement in place. lol.

but i would call it a low-impact aerobic video. you do the side steps...the jog forwards and jog backs...body rocks and what not...i know we do in the "leslie sansone 5 really big miles." in that video and a couple of others, she includes a resistance band to help with some low-impact strength training. it will definitely help with building endurance for harder workouts.

in the past, i found that a lot of the time i say to hell with working out because i think if im not killing myself, i'm not making an impact. but i've found that when i work myself up, i do better.

Yuppers. I purchased just one WATP video a couple of years ago, in February. It gets cold where I live and super windy, so I thought I would give it a try inside on the days I couldn't go out. I used it instead of my outside cardio only, so instead of not in addition to. I lost 50+ pounds and I am sure it contributed to that.

This go 'round, I am using it in addition to my outside walks, later in the evening. I have the 5 day slim down one. I usually walk outside 3 mph-ish for an hour to an hour and a half, plus an hour to an hour and a half of the WATP each day, plus or minus. I often do just the first mile 4 times or the first and second mile twice each, etc. Sometimes I use 2 pound weights, one in each hand, just for extra muscle toning. I am only into the journey this time for about 5 weeks, (to lose an additional 40 lbs, maybe more, we'll see how it goes) but I am sure it is helping me once again. I've lost 13 pounds so far and my legs are getting slimmer...well, less bulky anyhow ;-) My weigh day isn't until tomorrow, so you can subtract a week from the 5, actually.

What I like about the WATP is it is instant access for me anytime I have 14 minutes spare time to sneak in a mile. There's really nothing I don't like-except it isn't outdoors. I can't speak to any of her other videos since this is the only one cheapskateme was willing to pay for.

If you're in doubt, go to WalMart and buy one to see. Give it a few weeks and make sure you do it regularly. If it works for you, awesome. if not, then you're only out $10-ish which is about the price of a big mac and super size fries these days, I think. I would be happy to be your friend on here if you think it will help.

Barb

They are a great, low impact way to burn calories. You won't burn as much as if you were running or high impact kick boxing, buuut, they are easy to do, will make you sweat and the calories burned adds up!
I love these dvds. She is annoying, but she knows what she is talking about. Right now I have the 5 big miles with the toning band. Great workout to do. If you are eating in your calorie range given to you by MFP and using the dvds you will get results.

I love LeslieSansone dvds especially in the winter! In the month of January I did like 60 miles with her dvds, I didn't lose weight but I did lose inches, it seemed to tone everything up which was wonderful! What I did was go to the library and try a few of hers and the ones I liked I bought off of Amazon. I really like her faster paced ones, they go by so fast!

I love her videos! I lead a 3x a week fitness class at church and we workout to some of her stuff. The ladies all scoffed at it that first night and couldn't believe I picked something so easy, but I told them that I didn't know who would be joining our class and I wanted it to be accessible to ANYONE.

They laughed and poked fun at it for about 10 minutes and then it got quiet....

After class I was like, "Well I'll bring a tougher video next time." and the response was a unanimous "No, this will be fine!" because they were all worn out! LOL And that was just a 2 mile video! We've since moved on to a 3 mile.

Even now that I can run 7 miles, I still have nights that I am thoroughly exhausted and feel like I'm barely getting through her 45 minute video. It's good stuff!

Though I haven't used them lately, I love Lesle Sansone videos! I definitely got results from them, too. More endurance and strength in my arms and legs as well as core. Like others have said, though, you get out of it what you put in.

I may have to try it..I am a beginner when it comes to exercise so which one of her DVD's would you advise me to start with?

I've started with a video that has 5 workouts on it. Mine has the Getting Started 1 Mile Walk, 2 Mile Walk, Walk and Kick, Fat Burning Walk, and the High Energy Burn. I like it because i can do one of the 1 miles in the am and then do one of the 2 miles in the evening when I get home. I got mine from half.com really cheap.