New and looking for motivation & support

DianeL45
DianeL45 Posts: 2 Member
edited January 2 in Introduce Yourself
I just joined MFP today. I've been doing the Couch 2 5k program for about 3 weeks now and am realizing I need to change my eating habits as well as exercise regularly. I came across my fitness pal while I was researching tips for 5k's. I'm hoping to WALK my 1st 5k this weekend, just to get my feet wet.

Replies

  • kayellgee
    kayellgee Posts: 34
    Welcome!

    C25K is a great gateway to running! I did it 2 years ago and now I am running 10ks! :)
    Trust the process, you'll do great!
  • DeniseNichole76
    DeniseNichole76 Posts: 303 Member
    Good Luck, I have a couple ladies in my fb group doing the C25K program too! Feel free to add me for support. :happy:
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