Anyone used a Bioelectrical Impedance Analysis??

BluthLover Posts: 301 Member

October 2012 edited January 1 in Fitness and Exercise

Anyone ever tried an InBody520? It's a Bioelectrical Impedance Analysis. According to it my body fat is 20.5. Just curious how accurate it is.

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  Acg67 Posts: 12,142 Member

  October 2012

  Anyone ever tried an InBody520? It's a Bioelectrical Impedance Analysis. According to it my body fat is 20.5. Just curious how accurate it is.

  
  The answer is not all that accurate. It will vary depending on your hydration status and other factors.

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  Sarauk2sf Posts: 28,072 Member

  October 2012

  Good write up here:
  
  http://weightology.net/weightologyweekly/?page_id=218

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  BluthLover Posts: 301 Member

  October 2012

  Ok thank you! I was just curious how accurate those things are.

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  sharfisher Posts: 48 Member

  October 2012

  I just had one yesterday, same question. Says 13.4% BF but I kinda doubt it!

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