End of 30 Day Shred
Replies
-
Very nicely done. I just started 30 day shred on Monday. I like seeing the success stories from it.0
-
Great progress pictures! Good job!0
-
I keep hearing about this 30 day shred. Where to u get it from?? Did u buy it or get fromt his website??
You can actually find the videos on YouTube. They're by Jillian Michaels.0 -
Thanks for sharing!! I love to hear what works for others and you have proved this worked for you. On to the next project to push your limits and continue with progress. Hope to see another 30-day progress with pics. Keep the focus.0
-
Excellent job....how amazing how fast it happens....with hardword...You show that it does pay to keep at a program...Excellent0
-
Ok, this convinced me to start it again. Your results are fantastic!0
-
Great job! You definitely lost inches!0
-
I keep hearing about this 30 day shred. Where to u get it from?? Did u buy it or get fromt his website??0
-
AWESOME JOB!!!! YOU LOOK FANTASTIC...SO PROUD OF YOU!!! you've inspired me to buy this workout, because I need something different and I'd been thinking about this one.
You mentioned C25K...I'm curious...which one do you have? I looked it uo in the PlayStore on my android, but 4 different ones came up...which one is the "right" one, or at least the one you suggest?0 -
its nice to see a guy congradulating a girl when she is still on her journey and not already down to size 00
-
Great Job!!! I can't wait to see my results after 30day shred!! Keep up the good work!0
-
AWESOME JOB!!!! YOU LOOK FANTASTIC...SO PROUD OF YOU!!! you've inspired me to buy this workout, because I need something different and I'd been thinking about this one.
You mentioned C25K...I'm curious...which one do you have? I looked it uo in the PlayStore on my android, but 4 different ones came up...which one is the "right" one, or at least the one you suggest?
Mine has a little blue shoe icon, and I upgraded to the PRO version. I've been running with 2 friends/co-workers...and let me tell you it helps to have someone doing it with you! They jog at my pace and they cheer me on.....sadly I know that if I was doing it alone I probably would have quit the running, or walked....but with their support I jog all the intervals I am supposed to jog, and I feel AMAZING about myself afterwards! One friend has music blaring from their iphone, the other has my phone with the timers going, and she tells me when to walk, when to run, how much left, and she high fives me and tells me how great I am doing after each interval. I love it!
Thanks to the response on here I am thinking I need to go get Ripped in 30 as my new one for in between running days!0 -
This inspired me to start it over again tonight0
-
You look Awesome!!!!0
-
great job i cant wait to get to my goal keep going girl your doing good dont give up0
-
i found it on you tube for free0
-
That is awesome and I can def see you rimprovement!!! I am thinking of doing the 30 Day Shred soon. I have the Insanity DVD but I have yet to complete it, so I want to start with something a tad easier first. Your story is very motivating!!! Keep up the GREAT work!0
-
Awesome job! You're looking great!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!