Want encouragement!

How are you doing with the goals you set for yourself? :glasses:

Hi - I am Donna and I have a goal to lose 100 lbs. I currently work with a personal trainer 3 times a week at home and have now started swimming and stationary cycling. I suffer with really bad knees so I have to be kind to them. Years of being heavy have taken the toll on my body and self esteem. I have been heavy since grade 5. Not really big like now but always a size larger than everyone else. It was hard being in school and being teased all the time. I was very active in sports, bowling, baseball, speed skating, horseback riding, badminton, volleyball, cheerleading, swimming etc. Never got a real fit body but a real strong one. After 2 kids and a lifetime of stress and life stress I stopped valueing myself and focused everything on my children and spouse. This did not bode well for my health. Now the kids are grown and I need to fix me. It has been 1 year and 89 lbs gone. Suffered through several injuries but all in all way stronger and back to health. Needed to give myself a small kick so I decided to join here and make myself accountable for what I eat. I also am taking Body by Vi for nutrition. And you?

happy friday dance.....woke up 5am this morning...body wanted up to train legs, mind wanted to stay in bed....body won... how's your friday coming along??

Hey, I'm looking for some friends! I love fitness pal and motivation and praise from other people could really help!