Egg Protein shakes

missjoci
missjoci Posts: 412 Member
edited October 6 in Food and Nutrition
I can't stomach the Whey in most protein powders (dairy allergy). The Brown Rice and the Soy powders also taste quite nasty, so I'm not very likely to take them regularly.

I've been toying with the idea of Egg Protein. Has anyone used it? If you have, what are your favorite brands and flavors? I saw this one, and seemed to be the best rating for the money. http://www.bodybuilding.com/store/opt/egg.html

Your thoughts?

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
    Egg protein tastes worse than whey.

    What brands have you tried?
  • missjoci
    missjoci Posts: 412 Member
    I can't have the milk product in Whey Protein Powder. I've only tried Soy shakes and Brown Rice shakes.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    there are some whey powders that have low/no lactose
  • missjoci
    missjoci Posts: 412 Member
    there are some whey powders that have low/no lactose

    I'll have to look into that. I thought Whey always had casein and lactose in it.
  • it_be_asin
    it_be_asin Posts: 562 Member
    There are very low lactose whey powders, but I doubt you'll avoid casein.
  • Marquettedominos
    Marquettedominos Posts: 107 Member
    I use Optimum Nutrition Vanilla Custard Protein powder. It is alot more tasty then they whey.
  • EricMurano
    EricMurano Posts: 825 Member
    Whites of 6 large eggs is about the same as a typical protein shake. Add some low fat mayonaise to it and it's not too bad.

    I have Optimum Nutrition Double Choc and it's quite nice. I usually add some equals to it to make it even sweeter.

    Obviously if you're lactose intolerant you might not be able to drink it but they might actually remove the lactose from it ...
  • hekla33
    hekla33 Posts: 1
    Egg pro scitec nutrition is the best :)
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