No Negative Self-Talk November
BeautyFromPain
Posts: 4,952 Member
I just heard about this..
"No Negative Self-Talk November," and was thinking that we could make a group here to help motivate us.
I know I have absolutely terrible selfesteem. I do have BDD and depression - not anything which is easily changed but thinking in November, every day we can write one thing we like about ourselves. AND NO NEGATIVE SELF TALK!
It may be hard, but hopefully it helps! Who wants to join me in this journey?
"No Negative Self-Talk November," and was thinking that we could make a group here to help motivate us.
I know I have absolutely terrible selfesteem. I do have BDD and depression - not anything which is easily changed but thinking in November, every day we can write one thing we like about ourselves. AND NO NEGATIVE SELF TALK!
It may be hard, but hopefully it helps! Who wants to join me in this journey?
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Replies
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defiantly something i should try.. i am queen of the negative self talk!0
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I'm in0
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I'm game!0
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I'm game. Great idea! :flowerforyou:0
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I'm in...i have no problem finding what's wrong [even when i do really good]. Time to start bringing myself up instead of down0
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I'm in! We should look up some positive affirmations that we can put on the group home page, stuff that we can read every day to remind us of the amazing things that our bodies and minds are able to do every day!0
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This is exactly what I need right now! Thank you, I love it!0
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I have already initiated it. I'm trying not to do it now, but I really won't be doing it in November. And... I hope it lasts beyond that!0
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I'll be in this too0
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Thanks all
add me as a friend if you'd like x0 -
I would love this too!!! I am #1 about negativity when it has to do with me. Wow, I didn't realize that soo many struggle with this too.0
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:drinker: I'm in! Luv it!
:flowerforyou: Feel free to add me as your pal!
Birdie0
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