what category do i add the 30 day shred exercise to?
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miss_nedra
Posts: 16 Member
have no idea what to add this exercise to, was thinking of adding it to circuit training but don't know if its accurate enough
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Replies
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I had the same question, and when I looked it up people said to put it as circuit training.
But if someone says any different I'd like to know too!0 -
yea thanks for posting0
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i always log it as circuit training 27 min as i add the warm up and cool down as well.0
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You can also create a custom category for it on the exercise tab and use that each day0
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I agree, I always log it as circuit training general 27mins unless you have a HRM then you can create your own exercise based off of that equation enjoy its a tough but great workout0
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ty everyone for your help0
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