what category do i add the 30 day shred exercise to?

miss_nedra
miss_nedra Posts: 16 Member
edited January 2 in Health and Weight Loss
have no idea what to add this exercise to, was thinking of adding it to circuit training but don't know if its accurate enough

Replies

  • madacat
    madacat Posts: 6
    I had the same question, and when I looked it up people said to put it as circuit training.
    But if someone says any different I'd like to know too!
  • miss_nedra
    miss_nedra Posts: 16 Member
    yea thanks for posting :)
  • lin7604
    lin7604 Posts: 2,951 Member
    i always log it as circuit training 27 min as i add the warm up and cool down as well.
  • Carfoodel
    Carfoodel Posts: 481 Member
    You can also create a custom category for it on the exercise tab and use that each day :)
  • evansproudmama
    evansproudmama Posts: 493 Member
    I agree, I always log it as circuit training general 27mins unless you have a HRM then you can create your own exercise based off of that equation enjoy its a tough but great workout
  • miss_nedra
    miss_nedra Posts: 16 Member
    ty everyone for your help :)
This discussion has been closed.

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