One little dress, huge boost of confidence (pic heavy)
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Holy crap! I mean, damn! I've seen a lot of success stories, but this is so, so impressive! I lift weights as well, and I'm wondering if I can add you. You look fantastic, congratulations on your success, keep up the good work. You are absolutely amazing.0
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WOW!!! Your bikini shots are amazing! You have done a great job. What kind of workouts do you do?
I haven't done cardio for the sake of cardio since the first 30 pounds went but I love sports, I can get my cardio through softball, kickball, playing catch, walking places, etc.
I lift weights 2-4 days per week as heavy as I can and focus on one muscle group per workout of these choices: bicep, tricep, shoulders, back, or chest and add in legs whenever they don't feel sore.
Thanks everyone, so much0 -
you look like a different person. what an incredible journey...your pictures mask how hard you have worked, but boy oh boy you deserve every single word of praise....congratulations on such an amazing and phenomenal success, and for being a huge inspiration to us all.0
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Fantastic, you've done really well! Congrats!!0
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Wow! Slim and toned. You look SO fantastic rocking that dress. Yay!!! Congrats on all your hard work.0
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You look SO GREAT girl! And I'm thrilled to see my perfect comparison post. I am also 5'6" with a goal weight of 140-150. I am currently 195, so right where you started. The only difference is I have already lost 70 to get to 195, so I won't end up with a toned bikini body like you, too much extra skin (and I'm older), but seeing you're shape and size in clothes, gives me hope I might end up proud anyway, bikini or not.
Thanks for sharing!! You look so happy too!0 -
Wow! Very inspirational!0
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Fantastic job!!! This is so inspiring You look great!0
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WoW! Lookin good.0
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Wow!! I know a lot of hard work went into your body! It paid off! You look wonderful!
Shari0 -
You look fantastic!!!! What a beautiful transformation. Congrats to you! You deserve to feel proud wearing that dress!0
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That's amazing! Good for you!0
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You look absolutely fantastic!!! Girl you better rock those dresses every single day- amazing transformation- keep up the good work!! :-)0
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You have the exact same stats as I do! Looking at your pictures and reading your story give me a ton of inspiration!! You look wonderful, happy and fit! Thanks for being such a motivating weight loss/get fit story!!0
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way to go. just hope I can do it too0
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Wow!!! That is truly inspiring!!! I want to be a size 2 dress as well!!!0
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You look great! I'm sure you feel a lot better too.0
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You look wonderful!0
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Wow! You look amazing!! That is such a great success story, and the pictures just make it appear like you're a completely different person. Kudos!0
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You look awesome!!! Even in your before pics you look like someone fun and very beautiful! Great work on getting healthier and absolutely shine0
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