Weigh In's
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I weigh everyday but only log the loss.0
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I weigh in once a week and log it in.0
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I weigh-in every Sunday morning. It is kind of a ritual to me. I also measure myself then.
I log it then, if it's not a plateau week.0 -
I weigh myself Saturday and Sunday morning.0
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I weigh in every Friday morning. I then have my cheat day on Saturday and then my new week begins every Sunday. I have great success with that so far! I used to get on the scale every day, but I don't and cant do that to myself anymore lol0
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I generally weigh once a week, sometimes every two. Sometimes I wake up and just feel lighter so I get on to peek.0
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I step on the scale most morings...but only change it on here on fridays0
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I usually glance at the scale at least once a day, but used to do "official" weigh ins every Friday. I am going to try recording 3 days a week for a while.0
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I weigh myself everyday to encourage myself to work harding but only record it on Monday (to make sure it's being maintained)0
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once a week, although I skipped last week. I weigh first thing in the morning, while naked and I log it right away.0
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I weigh once a week, on Saturday mowings and always log my weigh that day.0
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I log when I lose weight0
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I weigh in every Friday morning, that way I can be a little more lenient on the weekend, and clean it all up again during the week! I get on the scale once- no clothing- and log it that day.0
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I weigh in every day. I know that food and water will make it fluctuate but that is the point of the site. For me I use it to log everything. every thing I eat from cake to a piece of peppermint candy.
With that being said I don't fret over day to day changes. If I gain 2lbs from Mon to Wed I don't worry about it because that happens. But if from Mon to Mon it doesn't change then I look back and see what I have done. If you don't record everything and know what your eating, how will you know what you need to change?
An article on my blog I wrote about the importance of tracking:
http://teamfightinggenetics.com/2012/10/track-everything/0 -
I weigh myself about twice a week on a sunday morning then midweek gives me a push to try and aim for at least another pound by sunday lol but just log sundays weigh in0
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I weigh in on Saturday mornings right after I wake up and begin my day. If I'm on my TOM (sorry guys!) I will sometimes weigh myself mid week just to guage how much water I'm probably retaining and can adjust my water intake/exercise if needed. I only log when I lose weight/inches.0
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I only weigh in once a week, Sat a.m and log it and don't think about it till the next week when it starts all over again. I don't need to see (and get upset) over the daily ups & downs.
^ This. 100% Weigh Saturday a.m. and them move on ... :-) Weighing daily is too emotional and erratic for me.0
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