Need new workout ideas

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  • charlybu
    charlybu Posts: 47 Member
    I hate to say this but you are not going to burn much fat with a walking video. I have been there and bought the DVD's. If you want to lose the fat, you have to get your heart rate up, sweat your *kitten* off and incorporate resistance training. Leslie Sanson is not going to do that for you. I wouldn't waste any more money on her DVD's. Better to invest in P90 or something similar....even if you can only do it for a few minutes at a time.

    Sadly, this is true. I wish walking long distances would make my butt smaller, but I'm still the same size as when I started.

    Just google "low impact routines". Youtube.

    Why the hate for walking? I don't do walking videos, but all of my weight loss is from walking. It's the safest cardio out there for most people. Don't be exercise snobs.

    If you're looking for videos, try going to collagevideo.com for ideas. They make it easy to search and have overview vids of everything.

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