Ross Mini Challenge
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LNRoss
Posts: 101 Member
Tuesday 30 Oct....100 Curls (Each arm)..Give em all you got.You have till midnight to complete.YES, you can do a few at a time. If you have a regular workout, and Curls are in your workout, THESE ARE EXTRA. Have fun
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whoop-whoop!! I'm in!!!!0
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im in for this0
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I'm in, too!0
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100 arm circles done with a 5lb weight in each arm!! :drinker:0
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Done 15lb weights0
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All in and done0
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Done ...used 10 # dumbbells....GOOD JOB EVERYONE !!! We're all a little bit stronger now !!! : )0
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