Cauliflower spaghetti substutute

danielleeliz_xo · October 2012

Tonight my boyfriend made me cauliflower spaghetti. Basically he boiled a head of cauliflower till it was soft and chopped it up. He also cooked lean turkey beef and then put sauce over it. I never thought this would taste good but it was! And you don't have to worry about all those carbs from the pasta. Definitely a good substitute for when I'm craving pasta.

danielleeliz_xo · October 2012

*Substitute

hjsalas · October 2012

Sounds Yummy!

CassieLyle · October 2012

yes its very very yummy!!!

SafioraLinnea · October 2012

You're making me crave cauliflower pizza. LOL.

babsie11 · October 2012

wow creative.. going to have to try this one..

Squashypig · October 2012

Here in the UK we had a tv series called Hairy Dieters, about 2 motorbiking chefs who went on a mission to lose weight. They came up with a lasagne recipe that substituted pasta sheets with unrolled layers of leeks. I haven't tried it yet but it looked amazing! Take a look

http://www.bbc.co.uk/food/recipes/skinny_beef_lasagne_87277

Pallec · October 2012

Hello,

I have used Cauliflower as a substitute for rice and mashed potatoes. It works wells.

Cauliflower spaghetti substutute

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