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TUESDAY (10/30) MINI-CHALLENGE
gmukris
Posts: 539
150 LUNGES!
Here’s how to do them:
http://www.youtube.com/watch?v=Z2n58m2i4jg
Body weight style or add weights if that's too easy.
BE SURE TO ALTERNATE LEGS (150 per leg is a little much!)
No weight? Grab anything a little heavy!
Post once to accept the challenge and again (before midnight!) when completed!
Here’s how to do them:
http://www.youtube.com/watch?v=Z2n58m2i4jgBody weight style or add weights if that's too easy.
BE SURE TO ALTERNATE LEGS (150 per leg is a little much!)
No weight? Grab anything a little heavy!
Post once to accept the challenge and again (before midnight!) when completed!
0
Replies
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Yikes!! :noway: Oh heck, I'm in!0
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I'm in.0
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I'm in!0
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I am in!0
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i'm in
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I'm in!0
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I'm in!0
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Done! 150 lunges...legs are JELLO! I also had another challenge for 20 tricep dips, which I did as well!0
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I'm in.0
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I'm in0
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IN!0
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I'm in.0
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I'm in...was on my phone & saw one of my fellow MFPers replied to this post, so I started it around noon, but couldn't log on to actually post here until now. I completed the challenge at 4:25...I did 5 sets of 15 reps a piece or 30 lunges at a time. I even wore my HRM while doing them & discovered I burned 70 calories; cool! My legs currently hate me, but it's all good :happy: 0
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You go girl! 0
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DONE! In intervals but still done!
You go girl! 0 -
Wait why are we doing so many?0
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150 lunges done!! Very deep. No weights.....0
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150 lunges done! :bigsmile:
My legs are tired!0 -
In.0
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Done... 75 with 5lb weights and 75 no weight.0
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Done!0
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Done!0
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Just finished my lunges. Lets see how well I walk tomorrow lol0
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I'm in.
Done. 0 -
My knees say they're done. 150 completed0
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My legs are dying because yesterday was leg day, but when I'm off work tonight I'm in!0
This discussion has been closed.
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