Cauliflower Bread, And What I Did With It.

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135

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  • Malcah1
    Malcah1 Posts: 32 Member
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    This looks good....what did you sprinkle on top of yours? Could this be done like a dessert with adding cinnamon, vanilla, and Splenda? I'm going to try this....thanks!
  • Mama_Jag
    Mama_Jag Posts: 474 Member
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    Bump... Thank you!
  • lacewitch
    lacewitch Posts: 766 Member
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    looks good.
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    So did you bake this? what temp and for how long or was this something you put into a dehydrator (which I do not have)?
  • nicosland
    nicosland Posts: 85 Member
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    Bump
  • DeviantDarkwolf2
    DeviantDarkwolf2 Posts: 363 Member
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    bump for later :)
  • astrylian
    astrylian Posts: 194 Member
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    This is a game changer.

    tumblr_maao8qyER21rsza90.gif

    :laugh: I agree with Tobuscus!
  • prairiedawg2014
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    bump....gotta try this
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
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    Looks tasty
  • FoodPwnr
    FoodPwnr Posts: 153 Member
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    bumpalicious
  • c2111
    c2111 Posts: 693 Member
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    hnx for recipe, im saving it x well done you clever thing xxx
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    bumping for awesome idea
  • kmorris246
    kmorris246 Posts: 312 Member
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    Bump bump bump!!!!!!
  • sumayyah159
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    Bump bump bump!!!!!!
  • diinva
    diinva Posts: 57
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    bump - thanks
  • loadsandloads
    loadsandloads Posts: 353 Member
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    will try this .....
  • JamCubeChi
    JamCubeChi Posts: 378 Member
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    Bumping for later-looks amazing! :smile:
  • gwicks54
    gwicks54 Posts: 201 Member
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    Ok... So today was shopping day, and i got more cauliflower. Which, was a big deal because Iwantedto try and make that cauliflower bread recipe again.



    Last time went very well. It was imperfect, and it still tasted amazing, and was extremely low in everything, on most if not all fronts... I had it with tuna, and lettuce only, and... It. Was. Incredible. So, today i got 10.00 in fresh cauliflower.



    The bread itself totals 560 calories. (about 4 normal sizesandwiches)







    I put the whole of onecaluiflower, (everything but the leaves) in the food processor, with 5 eggs. yolks in this time. (id like to master this whites only, eventually.... )

    So here is the finished tray of 'bread'.



    DSCN9818.jpg



    so i cut that flat loaf into quarters, and assembled a bread/tuna/lettuce/bread tower. or something.

    I made the tuna with vinegar, and pickles, in the food processor, to make kind of a paste. NO MAYO. It is amazing. if you are the enemy, andlike onions in your tuna, im sureyou could do that as well, and prolly skip the processor all together.... Theentirety of the tuna was 240 cals. Here it is assembled.

    DSCN9820.jpg



    DSCN9819.jpg

    And, this is the final 2.5 lb product, wrapped into a kind of loaf, ready to go in the fridge.

    I expect , that after this is chilled, it will yield about 5 giant servings, or 7 smaller ones, at 200 to 150 cals each, rerspectively.

    DSCN9821.jpg

    This sits in your stomach, like a big soft pillow, and says yummm....

    Obviously, you could set this up any number of ways. But thats how i made the bread. and what i did with it.

    This was a lot of fun, and im sure there will be much more where this came from.

    And again, 800 cals for the entire thing, and it is 2.5 lbs... split it up any way you like and divide.

    Id loveforothers to tell me if they like this!
    <3
  • gwicks54
    gwicks54 Posts: 201 Member
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    Do you know how many carbs are in the bread?
  • Trapwolf
    Trapwolf Posts: 142 Member
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    This is a wonderful idea, I will have to try. Thank you so much for sharing this with us all :love: