October 2012 Move Your *kitten* challenge....

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  • butters1
    butters1 Posts: 1,540 Member
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    10-1 rest (+30ds)
    10-2 3.1 run - treadmill. (+weights + rowing machine)
    10-3 3.1 run - hills on trail
    10-4 rest
    10-5 rest
    10-6 13.1 run/walk intervals - flat
    10-7 (walk)
    10-8 (30ds)
    10-9 3.1 sprint/walk intervals- flat (+30DS)
    10-10 rest
    10-11 3.1 treadmill hills, 12 spinning (+weights)
    10-12 rest
    10-13 rest
    10-14 3.1 Highbanks trail race, 3 eliptical, 2.6 rowing machine (+weights)
    10-15 (30ds)
    10-16 2.1 hills and sprints (+weights + walk)
    10-17-10-20 (taper)
    10-21 13.1 HM Race day 2:45
    10-22 (ouch)
    10-23 2 spin (+weights +walk)
    10-24 (30ds+walk)
    10-25 3 spin (+weights +walk)
    10-26 3.1 run/walk, 2.6 rowing machine, .5 swim
    10-27 3.4 treadmill: hills and interval sprint/walks. (+weights)
    10-28 1 stairmaster + 1 sprints (+weights)
    10-29 2 treadmill sprints
    10-30 rest
    10-31 3.1 treadmill hills (+ weights)

    Total: 83 miles
    @Dinos - look into volunteering for your race. Maybe they can use help and you can go get a look/see experience :smile:
  • tkopps
    tkopps Posts: 341
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    Made it! Thanks to this challenge I got on the eliptical tonight after three incredibly long days at work in order to make the goal. Let's see what Nov. will bring!
  • kunda23
    kunda23 Posts: 29
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    31/10 - 3.10 miles running.

    49 miles over my 200 miles target for october....... whoop!! whoop!! . Well done everyone.



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  • helyg
    helyg Posts: 675 Member
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    I forgot to log the 5 miles I walked on Monday, which brings my October total to 136 - 11 miles over target :bigsmile:


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  • speedyf
    speedyf Posts: 1,571 Member
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    Walked 2.96 this evening.
    Final mileage for October.

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  • belle_74
    belle_74 Posts: 934 Member
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    .. ran another 10 miles over the last few days to bring my total for the month to 119 mix it up miles!


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  • Cryssy27
    Cryssy27 Posts: 42 Member
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    YAY reached my goal! 6.08 miles today!

    4.6 over my target!


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  • vhuber
    vhuber Posts: 8,779 Member
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    Only speed walked one mile and did my weights before taking the GS trick or treating!!


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile walk to finish up October


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  • katevarner
    katevarner Posts: 884 Member
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    Oh well, almost.
  • holly78
    holly78 Posts: 347
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    1 mile for 10/29
    1 mile for 10/30
    3.5 miles for 10/31

    181.34 total since August


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  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    10/31. 1 mile


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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    Only 2 miles today but a total for October of 137 - 17 miles over goal! Here comes November! :smile:


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    1.41 tonight trick or treating...
    i'm short this month by 1.05 and i'm annoyed that i didnt push harder earlier this month just for a lunch time walk to make my 20 miles but whatevs....next month i'll do my 60 plus 1.05 :)

    18.95/20 complete for october....
    see you in november :)
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Walked 3.65 miles tonight trick or treating with my daughter for a total of 12.21 miles today.


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  • adianeschu
    adianeschu Posts: 491 Member
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    url=http://www.TickerFactory.com/exercise/wqPTDdr/]
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    [/url]


    4.74 miles today!
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    Looking forward to November!!!! Let's move some *kitten*!!!
  • bigmama65
    bigmama65 Posts: 2,529 Member
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    Almost made it. November will be a better month

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  • lisha7997
    lisha7997 Posts: 185 Member
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    10/1 - 2.95 miles completed (2.95 done - 67.05 to go)
    10/2 - 4.64 miles completed (7.59 done - 62.41 to go)
    10/3 - 4.7 miles completed (12.29 done - 57.71 to go)
    10/4 - 4.33 miles completed (16.62 done - 53.38 to go)
    10/5 - 3.79 miles completed (20.41 done - 49.59 to go)
    10/9 - 3.58 miles completed (23.99 done - 46.01 to go)
    10/15 - 4.92 miles completed (28.91 done - 41.09 to go)
    10/16 - 3.65 miles completed (32.56 done - 37.44 to go)
    10/18 - 5.14 miles completed (37.7 done - 32.3 to go)
    10/19 - 5.88 miles completed (43.58 done - 26.42 to go)
    10/20 - 4.27 miles completed (47.85 done - 22.15 to go)
    10/21 - 4.04 miles completed (51.89 done - 18.11 to go)
    10/22 - 2.8 miles completed (54.69 done - 15.31 to go)
    10/23 - 5.43 miles completed (60.12 done - 9.88 to go)
    10/24 - 3.33 miles completed (63.45 done - 6.55 to go)
    10/25 - 6.17 miles completed (69.62 done - 0.38 to go)
    10/26 - 3.05 miles completed (72.66...GOAL MET plus 2.66)
    10/27 - 5.14 miles completed (77.8 done)
    10/28 - 4.7 miles completed (82.5 done)
    10/29 - 1.62 miles completed (84.12 done)
    10/30 - 4.65 miles completed (88.77 done)
    10/31 - 4.66 miles completed (93.43 done)

    Goal: 70 miles - Completed: 93.43!!
  • GerritTheBlacksmith
    GerritTheBlacksmith Posts: 234
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    Add 1 mile for yesterday.

    my total got the month was 47.3

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