hot dog question

OMISALJ
OMISALJ Posts: 69
in Health and Weight Loss
Yesterday i ate an Oscar Meyer 98% Fat Free Turkey HotDog

Calories: 40
Fat: 1
Cholesterol: 15
Sodium: 470
Cards: 3
Protein:5

I boiled it, then put it on the BBQ,

Did i change any of the sodium content, etc. Like did i make it a little healthier.

Replies

  • OMISALJ
    OMISALJ Posts: 69
    Yesterday i ate an Oscar Meyer 98% Fat Free Turkey HotDog

    Calories: 40
    Fat: 1
    Cholesterol: 15
    Sodium: 470
    Cards: 3
    Protein:5

    I boiled it, then put it on the BBQ,

    Did i change any of the sodium content, etc. Like did i make it a little healthier.
  • iluvsparkles
    iluvsparkles Posts: 1,730 Member
    i am taking my best guess and saying that boiling or grilling a hotdog does not change its sodium content or any other of its contents enough to make a difference in the nutrition. but hey you picked one of the 'less bad' types of hot dogs, at only 40 cals i think you did ok!

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