30DS Results
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henryandrewmom
Posts: 25 Member
I started the 30DS on October 1 and finished on October 31. Most days I did some other form of cardio along with the 30DS.
I lost 10 pounds and 15.75 inches, including 2 inches off my waist, 2.25 inches off my hips, and 3.5 inches off my bust. I am very happy and proud of the results I received!
No, I did not follow her eating plan. I just used MFP and ate about 1500 calories per day.
I lost 10 pounds and 15.75 inches, including 2 inches off my waist, 2.25 inches off my hips, and 3.5 inches off my bust. I am very happy and proud of the results I received!
No, I did not follow her eating plan. I just used MFP and ate about 1500 calories per day.
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Replies
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Damn! That's some SERIOUS change!!! NICE JOB!!!!!0
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WOW! In 30 days? Awesome.0
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awesome i start today and mixing it with other videos of jillian for extra cardio i hope i get teh sameresults u did0
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WOW amazing!!!! Did you also follow her meal plan?0
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Holy!! WOW! You look fabulous! Excellent work and excellent results.0
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Wow! That is AWESOME! You just inspired me to do it again! I've done it before but never made it for 30 days! I will start TODAY! Thanks and Congrats!!!0
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What a great improvement!0
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Wow! Poster woman for the 30DS video! GREAT JOB, you really killed it and get to show off the results!!!0
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Congratulations. What is 30DS?0
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Holy guacamole! What fabulous results! You look stinkin' awesome!
You definitely worked hard and it SHOWS! High 5, girlfriend!0 -
Amazing. I keep telling myself I need to get back to Ripped in 30 (instead of just ellptical and walking). I think you have inspired me to do it! Thanks and great job!0
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Nicely done, amazing how your body changed in just 30 days. Great motivation when you see results like that, keep up the good work.0
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Wow - you look awesome! Congrats on the wonderful results!0
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Fantastic!0
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Congratulations. What is 30DS?
Jillian Michaels Work Out Video 30 Day Shred. A 20 minute workout with 3 different levels.0 -
Great job!!! Very inspirational!!! I need to dust off my 30DS dvd!! Thanks for sharing, very inspirational!0
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Thanks! Yes, I am very happy with my results and loving how clothes are fitting me and looking on me now. Another 12 pounds to my first goal, and then maybe another 15. We will see how I am doing and feeling! Thanks for the support everybody!!0
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You did vwey well I am on Day 2 level 1 and thanx to u I shall keep going... Amazing results0
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And *THAT* is why we all love to hate Jillian Michaels! Great job!0
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AMAZING JOB!!!!!! So inspiring :-)) Way to go!0
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