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    30DS Results

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    • Posts: 3 Member
      :drinker: THAT IS AWEOME I APPLAUDE YOU
    • Posts: 202 Member
      You put in some solid work! Congrats!!!
    • Posts: 132 Member
      I started yesterday and determined to truly do it this time. Last time I ummm started I did it for 3 days. I am adding it to my regular workouts as well to give me a boost. Fabulous job!
    • Posts: 12
      Awesome- check out those abs!!! I am inspired to do this too w.pics..
    • Posts: 24 Member
      Fantastic! I can't wait to do it again. I only got through 15 times before having surgery :(

      I need to flag this post so I am motivated to start it again when I can!
    • Posts: 1,651 Member
      Amazing!!!! I'm starting tomorrow!
    • Posts: 735 Member
      And *THAT* is why we all love to hate Jillian Michaels! ;) Great job!
      ^^ So true!
    • Posts: 509 Member
      Wow!!! You look great!! I'm just getting to start doing the 30DS again for the first time since May. Thanks for the motivation!!!
    • Posts: 236 Member
      You look fantastic, thanks for inspiring me today!! I really needed to see this. :flowerforyou:
    • Posts: 419
      That is such a crazy difference. I think 30DS is great but the real key here is commitment and discipline to do it! Amazing stuff!!!
    • Posts: 963 Member
      Great results!
    • Posts: 991 Member
      WOW!!! Obviously I need to pull mine back out of hiding and finish the damn program!! Great work! You look fantastic!
    • Posts: 456 Member
      30 day shed done.!! I will measure 2 mar and post the inches lost. . . The i start shred shred cardio shred shred cardio rest
    • Posts: 202 Member
      You look great! I started 30DS today. I hope my results are as good as yours were!
    • Posts: 228 Member
      way to go !! you look amazing!
    • Posts: 328 Member
      Brilliant!!! :)

      I am almost done level 1
    • Posts: 78 Member
      AMAZINGGGG JOB!!!! I am on day 4 of level one!
    • Posts: 884 Member
      WOW!! You look great!! I just started the video again on Wednesday! I just did a weigh-in, measurements and pictures today. Then I am not going to do any of it until I am done either.
    • Posts: 175
      Amazing!! What other cardio were you doing too? I just started the 30DS for the second time and am insanely sore despite having done this once before!! I'm thinking I'd like to throw some extra cardio in there too. I usually jog 3km 3-5 days per week so I'm hoping to keep that up along with the shred but trying to decide what to do on the other days. Your results are inspiring!
    • Posts: 332 Member
      Amazing results~:happy:
    • Posts: 54 Member
      You look absolutely amazing. So inspiring too! I am halfway through level 1.
      Well done
    • Posts: 12 Member
      Congrats to you! the results are very obvious :) Good job!
    • Posts: 551 Member
      You look AWESOME!!! Congrats and good for you!!!!
    • Posts: 2 Member
      wow-amazing results. Hopefully I can get results even half that good! You've just reminded me- got to take those before pics!
    • Posts: 242 Member
      WOW! That is an incredible change! My lord, keep up the AMAZING work!
    • Posts: 249 Member
      Awesome pictures - you have really worked hard for this. Heading to cupboard to look for discarded DVD right now! Thanks for the motivation.
    • Posts: 9 Member
      Your results just convinced me to give it a go. Way to go!
    • Posts: 25 Member
      Thank you all for the kind words! I agree - I had awesome results! Hard work and dedication certainly does pay off.

      The other cardio I did along with it including walking and running. I felt that the 24 minutes it took to do the 30DS wasn't enough and would jump on my treadmill afterwards for either a 3 mile walk or a mile walk and 2-3 mile run.

      I am starting Ripped in 30 tomorrow. Hoping to see some more results! Hard to believe that 17 months ago I had a c-section and weighed 252 pounds. Here's to getting to my goal! Thanks again everybody!!
    • Posts: 175
      Awesome :) well that's what I've done too for two of the three days I've been doing the shred :) I'm going to try to keep them both up the next 27 more days and hoping for even half of those results!
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