A fresh start in fridge after getting POWER back!!!

Options
MissyTheToe
MissyTheToe Posts: 4
edited January 3 in Health and Weight Loss
I am using my spoiled refrigerator as an opportunity to get my fridge in diet shape.

Out with the old - in with better diet food.

What do you think a healthy fridge should contain?

Replies

  • Dee_84
    Dee_84 Posts: 431 Member
    Fruits and vegetables
    low-fat dairy products (avoid the yogurts with tons of added sugars, buy plain and add your own fruit)
    lean meats and low-fat cheese (string-cheese is awesome)
    eggs
  • MissyTheToe
    MissyTheToe Posts: 4
    I love eggs. I have one on the weekend. So delicious, alot of calories, but alot of nutrients
  • knightreader
    knightreader Posts: 813 Member
    restocked fridge for same reason yesterday. food store didn't have all i needed, but went with eggs, low sodium turkey breast, chicken cutlets, low fat yogurt and as many fresh fruits and veggies as i could find.

    hope you did ok with the storm!
This discussion has been closed.

Categories