350 to 165
Replies
-
WOW that is amazing0
-
That is some transformation - holy cow!! You are so tiny now!! Most of all a lot healthier too.....bet you feel great!! BIG congrat's!!!!0
-
Wow, you look amazing! Great job!!!0
-
wow wow and wow you look amazing:bigsmile: that is a fantastic transformation :flowerforyou:0
-
Fabulous! It's amazing how much power individuals have to truly transform themselves.0
-
Wow, your long term (18 months) consistent, dedicated transformation is an inspiration. It is a stunning example of what the mind can conceive and the heart believe can always be achieved.0
-
Wow! You look super. Very inspirational.0
-
speechless, great job. keep up the great work!!0
-
You have done an awesome job! You should really be proud of yourself. Keep up the great work!
Huck0 -
Beyond amazing! It sounds like you've overcome a lot of challenges--very inspirational!0
-
Wow!!! Great job! Those are very close to my own goals. Thank you so much for sharing, you are truly inspiring!! :flowerforyou:0
-
That is just incredible! You look fantastic!!! So what did you do to lose that much weight in 18 months?? Inquiring minds need to know :-)! So happy for you!
I wish there was some secret that I can say helped me most....but honestly it was discipline. I went to the gym every day. Only a few times would I miss. For the majority of the weight I did only cardio. I did the elliptical for about an hour per day and did not focus on strength training. I'm not saying that was the right thing to do, I'm just saying that was what I did. Now I incorporate strength training and cardio...and of course I tracked everything I ate0 -
You look great.0
-
Incredible!!! You're amazing.0
-
You look absolutely lovely!0
-
What an accomplishment. Well done. You look great.0
-
0
-
Very inspirational! Great job!0
-
wow thats amazing!0
-
TRULY A-M-A-Z-I-N-G!!!!!0
-
WOW!! Awesome!! SO inspiring!!0
-
Excellent job! Congrats!!!0
-
That's amazing!! You're a true inspiration and you look fantastic!0
-
Congratulations -- you look beautiful! Very inspiring for everyone. Good luck with those last few pounds.0
-
Is that a breathing machine I see in the backround? If it is, do you still need it when you sleep now that you have lost the weight?0
-
AMAZING!!! Congratulations, you really deserve it for all your hard work. You look wonderful.0
-
how'd you do it?0
-
you've done a great job!!! Congrats sweetie!0
-
Hi congrates you are my inspiration! What did you do to start losing your weight? Those last few pounds are always the most difficult. But just think if you have the discipline and determination to lose 200 pounds you WILL reach your 5-10 goal. Great going!!0
-
Great job.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!