NSV...I think?

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smousley
smousley Posts: 60
in Success Stories
So I have been following MFP religiously for 3 weeks and had my first real cheat day today. I ate a decent breakfast for for the rest of the day I had whatever I wanted and by the end of the day, I felt like total crap!! My head is pounding and my stomach hurts. As bad as this sounds, I kind of consider it an NSV because it means my body has become accustom to healthy food and eating unhealthy makes me sick. This is going to make it a lot easier to stick to my healthy diet!

Is it weird that I consider that an NSV? :happy:

Replies

  • Timby1
    Timby1 Posts: 294 Member
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    That's a great NSV! Congratulations. :flowerforyou:
  • Kristen_nicole95
    Kristen_nicole95 Posts: 112 Member
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    That's a great NSV! Really shows you what your body wants to have.
  • Sharlaew
    Sharlaew Posts: 30 Member
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    That's a very good sign! Good for you.
  • gil_u
    gil_u Posts: 165 Member
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    GREAT NSV
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
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    That's awesome! Well not the part about you feeling sick, but it is great that your body has become so used to eating healthy food that it doesn't want the unhealthy stuff anymore. I hope I can get to that point soon!
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
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    It is important because now you will not crave these things. Well done
  • Colbyandsage
    Colbyandsage Posts: 751 Member
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    Huge NSV! welcome to the wanting healthy food club!
  • sam308lbs
    sam308lbs Posts: 1,936 Member
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    i use to crave the yellow portion of boiled eggs for as long as i can remember specially since i have been eating only the white part for the last 4-5 weeks.I finally ate the yolk today and hated it! No more yellow for me
  • pkoll
    pkoll Posts: 135 Member
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    NSV for sure!
  • nxd10
    nxd10 Posts: 4,570 Member
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    Congratulations! It is the beginning of wisdom.
  • nancycaregiver
    nancycaregiver Posts: 812 Member
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    Okay! Gotta ask...what's NSV.
  • pkoll
    pkoll Posts: 135 Member
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    NSV- non scale victory! I asked the same question a few weeks ago.
  • lamcnenly
    lamcnenly Posts: 12 Member
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    Good for you! I'm afraid I would've used the cheat as an excuse to keep cheating.
  • nancycaregiver
    nancycaregiver Posts: 812 Member
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    NSV- non scale victory! I asked the same question a few weeks ago.
    Thanks! I thought I was the only one clueless!!

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