SALAD DRESSING

MRAE00
MRAE00 Posts: 7
in Food and Nutrition
What is your salad dressing of choice when choosing a lower calorie version?

Replies

  • lyttlewon
    lyttlewon Posts: 1,118 Member
    Sour cream mixed with salsa.
  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    Olive oil with balsamic vinegar or red wine vinegar. The cals are mostly just coming from the oil, but it's a healthy fat.
  • Moosycakes
    Moosycakes Posts: 258 Member
    Try avocado oil :) Healthy fats :)
  • rachelerwin
    rachelerwin Posts: 140 Member
    Bolthouse farms dressings are good and also low calorie.
  • chickenz
    chickenz Posts: 101 Member
    Newmans own light dressings
  • alaskaang
    alaskaang Posts: 493 Member
    Fresh pico de gallo
    or
    Olive oil, lemon juice & fresh garlic
  • PaytraB
    PaytraB Posts: 2,360 Member
    Renee's Asian Sesame dressing (45 cal/Tbsp). It can be thinned with (about 1/3 water to 2/3 dressing; making it about 30 cal/Tbsp)) and it still has lots of flavour.
  • chloeshutler
    chloeshutler Posts: 14
    olive oi, white balsamic vinegar, mustard/light mayo, garlic, salt and pepper... yum!
  • bilberryjam
    bilberryjam Posts: 72 Member
    Very basic but

    4tbs olive oil + juice of one lemon

    4 servings

    122 calories, 1g carbs, 14g fat

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